Fruitbat
Master Don Juan
- Joined
- May 3, 2013
- Messages
- 3,292
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Well, my caffeine has been cut about in half and I had my last one at 10.30am.
for the first time in months I just slept a whole night and didn’t wake up once. Slept a full 8 and woke up.
weird thing is I feel very tired on waking but I guess I’m just catching up.
I had no idea caffeine was this bad for sleep. I reckon if I gave it up completely I’d be sleeping for 12 hours
for the first time in months I just slept a whole night and didn’t wake up once. Slept a full 8 and woke up.
weird thing is I feel very tired on waking but I guess I’m just catching up.
I had no idea caffeine was this bad for sleep. I reckon if I gave it up completely I’d be sleeping for 12 hours