NLP and DJing

[Walden]

One use of visualisation is to train your
subconscious and it takes time to work.

THis technique is called anchoring.

WHat you do is you imagine a time , as vividly as
possible where you were totally on fire , where you did
have the confidence to go up to a girl and initiate
conversation. Make it as big and as areal as you can
and then (In the real world, not your imagination) you
make yourslef stand and breathe and move just as you
would if you were totally confident.
Then you make a unique gesture (in the real world),
again something that you'd do if you felt really
confodent. I do that making a fist thing tiger woods
does when he sinks a putt, and I say something like
"yess!" as tho I'd just shot 10n for 10 or something.
And repeat this about a dozen times, each time with a
different situation.

WHat this does is it provides a cue for your
subconscious , so that when you do that gesture ,
you're telling it to be totally confident and make you
feel all those feelings you get when you're totally
confident.

The application is , when you see a girl at the store
and would normally be scared , you (preferably where
she can't see you obviously) make that gesture and
practice feeling totally confident again. You replace
fear with confidence.

It sounds like bollocks and you've gotten a bad version
of this cos I'm trying to keep it short. But if you do
this for two weeks I gurantee you'll be able to just
turn total confidence on like a light.

Try it out and see if it works for you (I *know* it
will).

 

[Walden]

Nad here is a mate of mine asking for better instructions (there's a reason I'm not Tony Robbins or anything).

> Whoa im a bit confused. First off sometimes(not
always)
> i have trouble
> imagining things the way i awnt them to.. its like i
> force them to be messed
> up

Just practice man.

> Anyways tho.. U said do this a dozen times.. i
> definately havent approached
> 12 times

I meant do the visualisation 12 times (per day for two
weeks).

> Also you say make it as real as possible.. this is
> pretty hard cuz i
> normally just see whats in front of me.. its very hard
> to get all the
> feelings and sounds.. which is what makes it seem
real.

Try seeing it as if you were doing it and then imgining
it as if you were watching it from someone elses
perspective (for some reason this is a powerful way to
make the brain remember instructions)

Also try and bring up one or two specific details like
the smell of the deodorant you were wearing back then
or the way your backpack felt.This maes it more vivid

> THen u said walk like ur confident....? I only do this
> @ home right? its not
> part of the actual anchor? I dont know how i breathe
> when im confident.. bc

Get up and move a round a bit wile youre anchoring
againt his helps your mind lock in a particular
physical and psychological state.

> Then comes the anchor... so i have to do something
with
> my body.. and say
> something .. Out Loud?? Id have to have something
> really subtle cuz in a lot
> of places id use this ud be seen (school, downtown,
> beach, mall)

yep, the one I gave you isn;'t actually the one I use ,
I personally grab my belt buckle like I saw pas de noos
do once in a De LA Soul video. It's more subtle but to
be sure don't do it in front of the chick you're
approaching or you'lll look a little odd. But don't do
it furtively. Whne you go to fire that anchor off fire
it off powerfully!

> So when you say a dozen times.. u mean at home with
the
> SAME anchor?

A dozen times , the same anchor but with a different
momory or visaualisation each time. You are anchoring a
feeling , not a partuclar memory.


This all isn't very logical , but your brain works how
it works , not how you think it should work. It'll work
regardless of wether you believe it should , but do a
google search on NLP if you need to know why it works.
me , i have no idea how my computer works but I can
still use it just fine.

 

[Eternal]

Moved to Unusual Techniques.