DonDraper7
Don Juan
- Joined
- Aug 27, 2015
- Messages
- 51
- Reaction score
- 25
Or if you have a completely different routine post it here.
So i've been working out for 2 years. 1st year my routine was the classic 3 times a week chest/tri, back/biceps, legs/shoulders. Made solid progress but in my 2nd year i had to maintain weight because i got a modeling gig which required me to do so. 2nd year routine was chest/tri/deltoids, back/biceps/traps. I got bigger even if i ate at maintenance level, not a lot bigger but big enough to notice a difference.
Well i'm finally finished and want to get bigger but im bored of the said routines. I've been thinking i go either P/P/L or chest/arms back/shoulders legs. What do you think is better? I'm currently 180lbs at 6'3 12% bf.
So i've been working out for 2 years. 1st year my routine was the classic 3 times a week chest/tri, back/biceps, legs/shoulders. Made solid progress but in my 2nd year i had to maintain weight because i got a modeling gig which required me to do so. 2nd year routine was chest/tri/deltoids, back/biceps/traps. I got bigger even if i ate at maintenance level, not a lot bigger but big enough to notice a difference.
Well i'm finally finished and want to get bigger but im bored of the said routines. I've been thinking i go either P/P/L or chest/arms back/shoulders legs. What do you think is better? I'm currently 180lbs at 6'3 12% bf.