soulforge
Master Don Juan
- Joined
- Aug 1, 2013
- Messages
- 6,206
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Hi guys
just want your opinion on training in your 40's
off course as you get older, it becomes increasing harder to make gains..
my question is, if I keep training, will I still make gains and improved definition?
also I am finding it much harder to keep off the belly fat..
any tips for losing belly fat, without sacrificing muscle????
just want your opinion on training in your 40's
off course as you get older, it becomes increasing harder to make gains..
my question is, if I keep training, will I still make gains and improved definition?
also I am finding it much harder to keep off the belly fat..
any tips for losing belly fat, without sacrificing muscle????