“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

What kind of fitness center? What kind of training?

DJ24SEVEN

Don Juan
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I want to join a fitness center soon. Are national chains, like Bally's, any good? Or should I look for a small local gym?

I want to train while seeing hot girls in tight outfits work out. Is a national chain a better choice?

As far as my training, I want to start taking some protein supplements to add mass so I can gain some weight. I don't want to become a body builder, but I would like beefier arms and legs. Basically, a rock hard body while maintaining a slim look.

Presently, I'm 5'10'', 140lbs. I already have a good build with good biceps. My goal is 160lbs-165lbs.
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

whoami

Don Juan
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I dunno how things in US, but here I found I m well off with local gyms.
anyways most of times I've found that PT there are bunch of dirt. so I prefer to do my research and write down programs for myself(it takes time, but it's even harderr to figure out if ur PT is good enugh)
I even know some PTs' who recommend 15+ reps to get good shape...
better check out www.bodybuilding.com
or forum.bodybuilding.com
I found advice at bodybuilding darn good..
I checked out Diesel advice too, he's pretty good with his programs, so you can follow most stuff from there and learn more from bodybuilding
WhoAmI
 

LucidDreamer

Don Juan
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Try a gym out...most franchise gyms will at least give you a oneday pass or even a weeklong pass. If you're looking for girls, the best time to go is Monday or Tuesday 6 - 8 pm. Bally's seems right for your objectives and they're typically LOADED w/ HBs. I go to Gold's, not as many HBs but it's a better gym overall and a little more $$.
 
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