“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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A good way to lose weight

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digitalrat

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A really good way to lose weight is by doing high reps. You want to do 3 sets of one exercise. But, the trick is, once you finish the set you move to the next exercise and you don't do all 3 sets in a row. You move from machine to machine. So, you finish one set of lets say 12 exercises, then you do 5 minutes of cardo. Then do it all over again. This is known as Circuit Training.
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

D

DIESEL

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Originally posted by digitalrat
A really good way to lose weight is by doing high reps. You want to do 3 sets of one exercise. But, the trick is, once you finish the set you move to the next exercise and you don't do all 3 sets in a row. You move from machine to machine. So, you finish one set of lets say 12 exercises, then you do 5 minutes of cardo. Then do it all over again. This is known as Circuit Training.
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Circuit training is glorified cardio. Yeah, you'll lose weight, a lot of muscle weight along with the fat. Not good if you're "cutting up".
 
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enkai

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That sounds some **** from the 80s that came out of some cheap magazine as the newest gimick back in the day. Empty morning cardio on an empty stomach for 20-30 mins is enuf
 
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22 Rules for Massive Success With Women
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