Scrumtulescence
Master Don Juan
I'm trying to do the bulk (no pun intended harhar) of my working out in my apartment, and I've heard that having a pull-up bar can really help with your back and arms, especially doing weighted pull-ups. Can you build significant muscle, at least in certain areas, with a pull-up bar (and maybe a backpack full of weights) alone?
[not that I'd be using only a pullup bar, but just asking]
[not that I'd be using only a pullup bar, but just asking]