SingleMalt
Don Juan
- Joined
- Jan 13, 2014
- Messages
- 16
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Run a marathon. Yes, 26.2 miles. Run a marathon. It will change your life. Running a marathon is a breeze – compared to the training. If you are in good shape it will take approximately 26 weeks of training. If you are in terrible shape, plan on one full year to train.
There are plenty of resources to guide you. So many, I won’t even begin to discuss the “how to” part. What you need to know is that almost anyone with the right preparation can train and complete a marathon. You must be willing to master a new subject; acquire the proper equipment (shoes and clothes); devote the time and commit to the discipline.
Want to change how you look and feel? Run a marathon. Training for a marathon will cause you to lose weight in every part of your body from your face to our feet. You will look younger and feel stronger. My face was getting pudgy and my body was slowly turning pear-shaped. I started running and then trained for a marathon. My face lost 15 years in appearance and the pear shape was gone. To this day 17 years later, my face still looks different than when I started.
Training for; running in and finishing a marathon will change how you look at yourself. You will find out that it is possible to establish a lofty goal, commit to the discipline and finish something of great difficulty.
One of the biggest thrills of my life was when I ran 20 miles for the first time (without stopping or walking). Finishing your first marathon is even better. I went on to finish five marathons and have a wild thought now and then to run one last time.
Run a marathon.
There are plenty of resources to guide you. So many, I won’t even begin to discuss the “how to” part. What you need to know is that almost anyone with the right preparation can train and complete a marathon. You must be willing to master a new subject; acquire the proper equipment (shoes and clothes); devote the time and commit to the discipline.
Want to change how you look and feel? Run a marathon. Training for a marathon will cause you to lose weight in every part of your body from your face to our feet. You will look younger and feel stronger. My face was getting pudgy and my body was slowly turning pear-shaped. I started running and then trained for a marathon. My face lost 15 years in appearance and the pear shape was gone. To this day 17 years later, my face still looks different than when I started.
Training for; running in and finishing a marathon will change how you look at yourself. You will find out that it is possible to establish a lofty goal, commit to the discipline and finish something of great difficulty.
One of the biggest thrills of my life was when I ran 20 miles for the first time (without stopping or walking). Finishing your first marathon is even better. I went on to finish five marathons and have a wild thought now and then to run one last time.
Run a marathon.
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