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Rest

Devintems

Don Juan
Joined
Aug 4, 2015
Messages
16
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Location
Salt Lake City
Because of my work schedule, I only get about 6 hours of sleep a night on a good night, or 4 hours if I have things I need to do. They say you need a plenty of sleep to recover from a workout, that's just not possible for me. Is anyone else in a similar situation, and do you still make progress in your health and fitness?
 
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