I have this compounds, help me to mix them

1)BCAA
2)Citruline malate
3)Arginine aakg
4)L-glutamine

I was thinking to mix 5gr citruline and 3gr arginine and add 10gr BCAA and 5gr glutamine as a pre workout, or maybe the ratio arginine/citruline can be 1:1?

Then 5gr glutamine and other 10gr BCAA added to my whey post workout.

What do you think for both pre and post workout?

3g Citrulline and 3g Arginine should be plenty..I'd take another dose of that before bed...well, actualy you need to find out what the ratio of Citrulline to Malate is. If its 2:1 then the 5g would be good to get 3g Citrulline...

Personally I take L-Citrulline free-form, not bound to anything else.

BCAA and Glutamine looks fine, although I'm partial to EAA's versus BCAA's