I have been doing the Nofap challenge for a year now and my limit was about 6 weeks. Every time i fap I notice some serious changes on me and even around me, most of the time bad luck, exhausted for the first 2 days after faping, easily feeling awkward, lack of inspiration while discussing topics with other people and angry. After 3 days im normal again and as the time moves on im more calm,i think more clearly,my real self comes easily outside( im a really funny guy) and almost everything is moving as i want to. Actually i think its easy to not fap as long as you are controling your thoughts when you see a female and when you are busy with your work.
Some of you might ask ' then why dont you hold it longer ? ' The reason is that after 4-5 weeks i feel sexually neutral i mean i dont want to have sex or something like that ( except when i see my hot girlfriend with these tiny clothes lol ) so its like im doing a reset but i dont know about 90 days as the challenge suggests . Ill try to hold it and post the journey here after i reach the 90 days