All the responses I see here are all the canned responses that we usually toss toward those with approach anxiety. I'd like to take another approach.
You're scared to go and start a conversation with a woman? Well so am I. We all are. Even the best of us still get that little twinge in our stomach that says, "Ooooh boy. I'm ACTUALLY going to go and TALK to her?!"
Do you know what the trick is?
I hear alot of people constantly chiming the same thing: "Just be confident! Grab your balls and go DO IT! That's all it takes! Don't be scared, there is nothing to be scared of! Just learn how to be confident and THEN approaching will be easy!"
I know...I used to be one those birds chirping the same tune. That is, until I learned the truth. Let me highlight the key fallacy in what I just posted as the common answer to approach anxiety:
Just learn how to be confident and THEN approaching will be easy.
Unfortunately, the guys who say this have it all wrong. They mean well, but this advice is counterproductive. Let me try and get you to understand why by posing a few questions:
What does it mean to be confident?
How does one become confident?
What things can one to do become confident?
If you think about this for a while you realize what's wrong with the phrase I quoted above. That is:
You will NEVER have confidence BEFORE you go out and sarge. It just won't happen that way! Very literally, the phrase I quoted above has it completely backwards! Confidence DOES NOT come before learning how to approach! Quite the opposite.
Learning to approach comes before CONFIDENCE.
You are going to be scared, and you are going to be a wussy the first 100 times you approach. It is GOING to be akward, and you WILL NOT be confident. But, if this is something that you really, really want, you'll do it anyway.
And when you make that choice, you'll notice something.
You'll be approaching women, and you'll be scared. You'll do it a hundred times, and you sill won't feel confident. You'll ask yourself,
"Why am I not confident, even though I've done this a hundred times?
Why does THAT GUY, Mr. Don Juan over there at the other end of the bar look so much more confident than me, even though we've both approached a hundred women, and were both approaching right now?
And then you'll realize something.
"Wait a minute...I'm approaching just as many women as Mr. Don Juan, and I'm doing the same things that he's doing. In fact, I've gotten the same amount of numbers, the same amount of first dates, and some lays along the way."
And finally it'll hit you.
Because you are DOING the things that separates a so called "confident" guy from a "wussy", YOU HAVE BECOME CONFIDENT!
You'll realize that even though Mr. Don Juan can seemingly approach 100 women with ease, that he, just like you, STILL feels a twinge of fear before he does it. However, just like you, he will still do it!
Here is the major point I'm trying to get across.
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Confidence is not built before being able to approach.
Confidence is a RESULT of DOING approaches hundreds and hundreds and hundreds of times.
Confidence DOES NOT equal fearlessness, and carefreeness!
Confidence is the ability to MOVE THROUGH the fact that you are feeling fear. To acknowledge that fear, accept it, and then blast right through it with a sledgehammer.
That is confidence.
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So the next time you are having a approach anxiety, don't think "Just be confident, don't be afraid, you wuss! I can't believe you're feeling scared! You're not a Don Juan, cause Don Juan doesn't feel fear! Don Juan's are fearless!".
Don't think that, because it's not true. Don Juan does feel fear. He feels it everytime he appraoches a new girl. He feels it every time he's about to kiss her. He feels it every time he invites a woman into his house. He feels it whenever he takes a woman's number.
The difference is that Don Juan realizes that his fear is just another way of his body mind and spirit telling him, "Okay, here's a new experience I haven't had before...now GO FOR IT!"
When you go out and approach, just remember, "I am not approaching because I am already confident, I am approaching, because I realize that with enough approaches, I will become confident."