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  1. B

    Working with what I got

    I got a bench, a curl bar, and a weight machine. So I can do bench, squat, dead, curls, lat pulldown, rows, and shoulder presses. Could someone please assemble a workout plan for me(3 days a week).
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    What is a guy to do who is overweight??

    Ever since I have been on anti depressants I gained weight. I'm about 5'8 225. Yeah I know, work out. But currently, should I just give up on women until I lose weight? I don't even make eye contact with women because I feel inferior. Should I not pursue attractive women and go after some 6 and 7's?
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    Scared for my brother

    He is really into working out and he told me about the movie called "Bigger, Stronger, Faster". I watched it then and I am really worried about the message it sent him. The movie gives the message that there is nothing wrong with steroids. Everyone cheats so you have to cheat. Stuff like that. I...
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    THE POLICE TASER CULTURE: Taser vids & Stories

    or D) He is a real life Paul Blartt: Mall Cop lol But seriously bigjohnson look on youtube it is littered with videos of cops abusing their power.
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    This defines me exactly

    http://giftedkids.about.com/od/glossary/g/introvert.htm I just turned 23 years old and I just feel like I am missing out on life. I had a 2 year relationship end about 9 months ago. I am moving somewhere new likely Oregon or Idaho in 2 months and it is scary for me. Anyways I HATE large...
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    How To Ask For Digits ! The Reciprocity Law

    I see what you mean but if her mind was made up as a no then it won't have a good ending either way.
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    McDonalds

    My crack head friend told me McDonalds uses 98% lean beef.:crackup: Is this true and if not what %lean is it?
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    Protein, fat, and muscle. Any tips on diet?

    So what is it? One person suggests eas as much fruit and veggies as possible but you are saying no to that obviously because fruits and veggies have carbs.
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    Can i still use my protein powder?

    I had a long recess from working out and I found my old protein powder. On the bottle it says it expires 3/09. Is it still safe to use?
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    Darius Rucker

    Charley Pride was black
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    Raw data on approaches

    You need to relax and enjoy life a little more. Don't let fear cripple you.:nono:
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    Women/ Girls in the media..Tricks gettin "Tricked"

    Yeah it is sick a jersey chaser can claim "rape" because she doesn't feel like working the rest of her life.:cry:
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    Hell Hath No Fury - why you mustn't 'Reject' women

    I guess I'm a little confused I thought the OP was trying to get the message across that you should always let girls down VERY lightly because they might not survive if just "reject" them.
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    Women/ Girls in the media..Tricks gettin "Tricked"

    I was listening to my local hits radio station today and the topic of conversation was Jennifer Anniston was dumped supposedly and the dj wanted a couple callers opinion on why that was. Well both callers were female and they both thought it was because "men are intimidated by her success and...
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    Hell Hath No Fury - why you mustn't 'Reject' women

    Why should I care if a woman crys to herself to sleep after I reject her???
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    Marijuana before working out??

    Yes I love blazing but as long as it does not interfere with my training I don't see it being a problem. I'm sure Ricky Williams was toking at Texas and he had some excellent years. It didn't seem to hurt Percy Harvin at Florida any either.
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    Marijuana before working out??

    Say what you want about marijuana but I know myself I wouldn't be able to get the gains that I do w/o getting the munchies. I'm just a light eater and marijuana changes that for me.
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    do you guys lift every day?

    I lift 3 days a week. I would get burnt out if I did anymore than that.
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    Marijuana before working out??

    If he is willing to do it on camera, then what is stopping him from doing it off camera??
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