Listen, I've worked my ass off on my rep here! I see today my points have decreased to three. Three!!!!
I've posted nothing BUT quality stuff here! So, it want to know who around here is hating on me.
Come forward, you coward!
I just ended 8 weeks of bulking and taking 2 weeks off before I start up again. Posted on here before my diet, but I was putting in 3,500-4,000 calories per day. In the end I put on 4 or 5 pounds of muscle and for a skinny guy I feel good about that. I'm 6'3" by the way.
When I come off this...
Little low on funds at the moment and can’t afford a gym membership. I have a 7ft Olympic bar, 255pounds in weights, pull up bar, and bench press.
Most big movements I can do, but obviously I can’t squat. For the time being I’ve been doing Barbell Hack Squats.
Is it even worth the energy...
The skinless boneless chicken breast I’m buying only has 23g of protein per 4oz.
After some looking online I’m seeing 7 or 8g per ounce. Am I buying ****ty chicken breast here or something? I’m purchasing Meijers store brand (for you Midwest people) to be specific. I looked at the Tyson...
I’m going to school to become a certified Wind Turbine Technician. It’s a 4 semester certificate program.
Is anybody in school, already a Wind Turbine Tech, or work closely with Wind Turbines? If so, do you have an opinion on becoming a tech, or ANYBODY that knows about wind or alternative...
I make my own MRP shakes and would like to start taking them to work.
Is a normal liquid container OK? Or, should I get a shaker bottle?
Also, drinks maybe sitting in a fridge for 4-7 hours, is that OK?
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.