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yeah, simple problem with a simple solution most likely. I want to do crunches and sit ups at home buy dont have anyhthing to hold my feet down. What should I use?

Hello fellow Dj's I wanted to know the following I have been taking Paxil for well over a year and want to go natural. I hate the side effects but am keenly aware of withdrawl symptoms. I have cut my dose in half recently and started taking some ginko to see what happens with the...