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  1. A

    I have a question

    Yeah, well I gave her compliments once in a while, talked in a sexual manner with her, made a little fun of her once in a while, I mixed things up, and so on. I also asked her if she would be out, as I would be there as well, but I did not make the first moves. To be hones I wasn't too...
  2. A

    I have a question

    I met this girl in a pet store, she is working there. She initiated the conversations, so I became a little interested. We talked online for a while, and everytime I went there, laughing, I would bust her balls once in a while, and so on. One day she says that we should go out the next Saturday...
  3. A

    The Fourth Kind

    I saw it and I considered to be garbage. Those "real fact" made me mad, I mean do they think we are all idiots?
  4. A

    Some tips?

    I went out Monday and Tuesday with my friend, his GF and his GF's best friend. My problem is that I'm shy or whatever and I can't be myself around people that I've only met. Once I get to know them better, I am a completely changed man. I've talked with her, asked questions, she asked me some...
  5. A

    My mom just passed away this afternoon.

    I'm sorry for your loss. Try to be as strong as you can even if it's painful.
  6. A

    Welcome to the good life!: How to eat right

    What do you think about liver? I love it and I've read on many sites that it contains lots of proteins.
  7. A

    Highly Social= Highly Successful

    I believe being social unlocks lots of doors. I just came from a birthday party and the boyfriend of one of my cousin was there. He didn't knew anybody but since he knew we all were her relatives he acted like he knew us his entire life. He talked to us without hesitation. I was surprised...
  8. A

    Losing grip during deadlifts.

    Try a mixed grip like yung said
  9. A

    I want to be more outgoing,yet....

    I am exactly like you CC, and my problems started when I broke up with my girlfriend. This was 4 months ago and since then it seems that it's getting worse. Luckily my refuge was in healthy eating, gym and sports in general, so my benefit was weight loss and health. There are times when I feel...
  10. A

    Question about cardio

    It's not necessary to do 1.5 min and then 1 min, there are several intervals you can do: 15 high, 45 low, 8 high, 12 low, and so on
  11. A

    Low Body Fat

    Is it really bad that I do squats using a smith machine? I really have no alternative
  12. A

    She always wants to talk...

    She is a female AFC version :P
  13. A

    I just found the most disgusting thing in my bedroom

    S#it happens :))
  14. A

    Back Pain

    You should go to a doctor in my opinion, and see what's with the pain
  15. A

    Working out in the morning

    What's bad with oats, eggs, milk, rice, red meat and tea?
  16. A

    The best James Bond

    Connery, Brosnan, Craig
  17. A

    Strength decrease

    Yes, I am trying to eat more than that from now on.
  18. A

    Strength decrease

    Chest/Shoulder/Triceps Bench Press 3X10 Incline 3 or 2 X10 Decline 3 or 2 X10 Military Press 3X10 Front Raises 3X10 Upright Rows 3X10 Close Grip B.press 3x6 Overhead Triceps Press: 3X6 Skull Crushers: 3X6 I don't do the exercises in the same order every time. I was always weak...
  19. A

    Strength decrease

    I noticed today that I can't bench press with as much weight as I normally would. Instead of increasing the weight, I have to decrease it. Same with shoulder presses. Could it be that I went swimming yesterday? My deadlift & squats numbers are increasing, but my bench & shoulder press are...
  20. A

    Weight loss

    I started eating more. I still eat about 5 meals per day plus snacks between them (fruits, low-fat yogurt, etc.). I'm curios how this will work out. Another question: when I measure myself around the waist, the numbers differ every day. What could be the reason: water, fat, or what?
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