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    Women Who Expose Themselves To You

    Whenever something like this happens to me I try to keep in mind that the feeling of not saying anything at all is worse than the feeling of speaking up and getting shot down. Life is full of situations like this but they always happen when I'm not thinking about it.
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    Yookiwooki's Bulking Journal

    It took a long time for the gym here to open. College is ok, but I've been so stressed out that for like 4 days i had no appetite and bad diahreah... kinda sucked. I'm feeling much better now, and I finally got into the gym. Workout: Squat: Bar X 6 135 X 5 175 X 5 175 X 5 175 X 5...
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    Yookiwooki's Bulking Journal

    Monday (Again) Well I didnt have an opportunity to go to the gym in Chicago, but I think it was ok to take the week easy... Had some good times there though, so it was worth it. Took it a little below usual today, I will be moving back up on Wednesday. Squat: 135 X 5 Warmup 175 X 5 175...
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    Yookiwooki's Bulking Journal

    thanks for the info guys. im on a trip in chicago now, moving my sister into college... im going to try to sneak into her school's gym or mabye check out the ymca in the area
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    Yookiwooki's Bulking Journal

    Monday so I was havent posted for a week :/ I went into the gym last wednesday and as soon as I started deadlifts, I got a horrible headache. it happened during squats last monday too i assumed this was just the weights telling me to take a break, so I took it easy on wednesday I took...
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    Yookiwooki's Bulking Journal

    Monday meh Squat: (Gonna move up) 135 X 5 185 X 5 185 X 5 185 X 5 Barbell Row: (Still figuring out form. Do I pull to CHEST or BELLYBUTTON?) 135 X 5 115 X 5 115 X 5 Bench Press: (No spotter. Took it easy and worked on form) 135 X 5 135 X 5 135 X 5 Incline Bench Press...
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    Yookiwooki's Bulking Journal

    oh haha i actually did one set. idk why I wrote down 3
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    Yookiwooki's Bulking Journal

    Friday 164 it is then :D Good day today. Fridays not the best day to work out for me though cause I can barely go to parties after. Whatever, its worth it. Squat: (Not ready to move up yet, but I can see it happening soon.) 135 X 5 Warmup 185 X 5 185 X 5 185 X 5 Deadlift: (2...
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    Yookiwooki's Bulking Journal

    Wednesday Great Day Barbell Row: (I was doing fine pulling the bar to my bellybutton and then my friend who works at the gym told me I should be pulling it up to my chest, which made me have to drop weight. Which type is what Rippetoe recommends?) 175 X 5 175 X 5 135 X 5 (Pull to Chest)...
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    10 Things you wish to do before you die

    1. Skydiving 2. Live off the land in the wilderness for more than a few weeks. 3. Travel around the country (USA) for a year with no car 4. Live in Europe for a few years 5. Star in a porno 6. Play guitar in a band 7. Threesome 8. Get in a fight 9. Own a pistol 10. Hunt with a self made...
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    Yookiwooki's Bulking Journal

    Monday I felt 1000000X better today than last Friday. Maybe I should deload next week, because I feel great now. Workout: Deadlift: (Did 1 set of 5. First time over 200. I'm almost disapointed that I didn't do more but I don't want to wear myself out with lots of sets like I did last...
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    Yookiwooki's Bulking Journal

    about 6 weeks 3 times a week
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    Yookiwooki's Bulking Journal

    Friday Ok, thanks for reminding me that I'm only doing one set of deadlifts. I completely forgot. With one set, I should be able to break into the 200s, which would be sick. Now that I'm doing a respectable weight for deadlift, I realize why I need to do only one set. I think that I was...
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    Yookiwooki's Bulking Journal

    I'm still trying to find where I should be with the deadlift. I'm definetly going to add at least 10 pounds next time I work out. In your opinion, is that enough?
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    THAT's RSD!

    He seems pretty average... about where I would think of myself now, and I still think I need to improve. Good for him for getting the makeout, but guys its really not that big of a deal. For me it all seems to be about location. If your at a place where people go to meet singles (club...
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    Yookiwooki's Bulking Journal

    I'm squatting as low as I can which is a little below paralell. I'm not quite ass to grass yet but I'm working on it. Do you think I'm increasing weight too fast to be keeping good form?
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    Yookiwooki's Bulking Journal

    Wednesday Had a pretty good workout today. I felt like I put everything into it and it was good. Squat: (PR!!! Moved up a whole 10 lbs. and it felt great!) 175 X 5 175 X 5 175 X 5 Deadlift: ( I know I shouldn't do this right after squat but I forgot. However, I think I have finally...
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    Yookiwooki's Bulking Journal

    Monday Workout Bench: (Tried to move up. Felt like **** on first set so I moved down... maybe next time.) 145 X 5 135 X 5 135 X 5 Squat: (I'm finally good at squats :cool: ) 165 X 5 165 X 5 165 X 5 Barbell Row: (Looked at some videos and learned proper form. Much easier to do...
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    Yookiwooki's Bulking Journal

    Friday FRIDAY! Squat: (Ready to move up.. WOOT!) 165 X 5 165 X 5 165 X 5 Shoulder Press: (Moved up 10 lbs) 95 X 5 95 X 5 95 X 5 Deadlift: (I have not really found my limit for this yet. Decided to match Squat weight today) 165 X 5 165 X 5 165 X 5 Pullups: 2 sets of 8...
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    Yookiwooki's Bulking Journal

    Forgot to write about wednesday's workout... I went up to 165 on squat and it felt pretty good. I'll do it again today and maybe move up again next week. Also of note... used 15lb dumbell with dips. WOW I can really feel the difference! I was able to complete 2 sets of 8 but just...
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