Search results

I used to be able to eat them just fine, but now my body just rejects them. I can only eat like 3 eggs at most and almost throw up when I used to eat 6 scrambled no problem. Does anyone have any creative ways or anything for an antichef?

Anyone know of any actual lactose free protein powders? I get dominated if I try to take normal whey.

I feel extremely weak doing pushups. I can bench press 150(my weight) 5 times, but cant even do more then 20 pushups in 1 minute(1-10 go extremely easy and I lose power around 15 and die at 20) I am looking for the best way regardless of how hard or how much effort I need to put into it. Thanks

Assuming you already have a bench, but a crappy skinny 25 pound 9 footer bar. Where do you go from there?

I have a few problems that visting the doctor has just been pretty fricking futile. I have soreness above my wrist bone on my right hand and both wrists get sore if I turn them. I have had blood tests and such and I dont have arthritis. I can bend my wrist really far forward and backwards...

I have read anywhere between 6-13 grams of protein. Any help is appreciated.

Say before you knew what was the right thing and the proper diet. Just one good learning exercise or a bunch of wasted time? Just since "properly" working out in late October I have put on more power+mass than I did for a long time doing stupid exercises with a bad diet n sleep