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  1. D

    Question ! What is ur ideal/desired weight?

    5'9 155 trying to up 20 lbs of muscle
  2. D

    what do you bench?

    275ish. I'm 5'9 155lbs 12% bf
  3. D

    How much money would you be satisfied with?

    200k a year after tax would make me a very um happy man. 400k a year would make me an even happier man
  4. D

    Inspiration for the Masses (Get off your arses)

    it needs more mmmph
  5. D

    So many Problems.

    You brought it upon yourself dude. The only thing that was out of your control was your dad having cancer. and i thought i had problems... HAHAHA
  6. D

    It takes 21 days to break a habit: 21 days no masturbation: The 3 week plan w/options

    F*ck... Day 1 almost done
  7. D

    What age did you start building up

    I'm 18 now and i started about 10 months ago when i was 17.
  8. D

    Attn DJs: How many girls have you laid this month?

    Precisely..... zero point zero. i have self esteem issues which i really want to rectify before i begin to approach.
  9. D

    Situps a no-no?

    with situps, you get the full range of motion. your working out your lower and upper abs where you only work your upper abs when you do crunches.
  10. D

    Guys who Respect You vs. Guys who don't Respect You

    wow, its weird, i do all the disrespectful things towards most people. But i never thought or intended to be disrespectful. I guess this opened my eyes up a bit.. eh?
  11. D

    It takes 21 days to break a habit: 21 days no masturbation: The 3 week plan w/options

    day 7 almost done!
  12. D

    BP rest...

    if you feel like you can do bp again after 2-3 days then you haven't punished them enough. it takes me around 6-7 days to feel like i can bp again, but i hit them extremely hard starting with bp, incline, decline, butterflies, and dips.
  13. D

    It takes 21 days to break a habit: 21 days no masturbation: The 3 week plan w/options

    actually day 6 now almost finished
  14. D

    It takes 21 days to break a habit: 21 days no masturbation: The 3 week plan w/options

    Day 6 pending GONNA MOTHA ****ING STICK TO IT THIS TIME
  15. D

    Contending life: The Struggles of One Man overcoming Extreme Hardship.

    This is very truly inspiring. It makes me want to change. Keep it up brother
  16. D

    What would be the DJ thing to do?

    just play it off like nothing happened what do you do btw?
  17. D

    It's Summer Vacation now, it's time for a change.

    you can do it man!!! you sound very smart, passionate and dedicated. keep it up
  18. D

    Neck size

    yeah thats what we did in football to prevent neck injuries
  19. D

    Tired all the time...

    your probably missing something from your diet, most likely some vitamin or mineral. Take vitamin and mineral supplements
  20. D

    when your 6,4 how do u kiss?

    bend your damn knees

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