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I do hyperextensions, but instead of weighted, I do them single-leggedly.

The way I see it is this: If you want an extraordinary girl (aka hot, smart, fun, etc.) you got to be an extraordinary guy. When you see a hot girl with a guy (that's not related to her), he's usually attractive or rich or confident or athletic or funny or a combination of traits that...

My favorite part is when Craig gets the champagne and the girl, Jennifer Korbin, asks him a question. Craig completely ignores her (maybe he didn't hear her). I think if Craig wasn't as good dancer as he is, and the tall rock guy was more coordinated, the outcome might've been different...

The David D answer would have worked well: "You got back together with your ex? Well that's too bad...for you."

Livin' in Utah Hey there, Here are some things about (good) Mormon girls that are college age or above. If you want a LTR with them, it's in your best interest to be Mormon as well. Getting married in an LDS Temple is stressed from day 1 of a Mormon Girl's youth, and only Mormons (in good...

Jeff Goldblum

The skin color helps, but another asset is the ability to speak (& teach) english. You don't have to know all the grammar rules, but rather the ability to have conversations in english. Its called "Eikaiwa". If people will pay money so you talk to them in english, think of what girls will pay...

You should also watch clips of Triumph the Insult Comic Dog from the Conan O'Brien show. Very funny and total ****y Comedy. Depending on your availability, you may look into taking a class on improvisational theater. They have them at community colleges and at ComedySportz, a chain of...

Some that I like are Cool Water, Le Male, Fierce by Abercrombie, Curve, Dolce & Gabbana and Marc Jacobs for Men. Asking women on their favorite colognes and which one they like best out of some samples you get is a great and easy way to approach women. Go to the Nordstrom or whereever...

More Than Words by Extremeis a definie must learn Breakfast at Tiffany's by Deep Blue Something is a great one to learn And chances are, at least from my experience, is that if you're playing a couple songs, someone will ask if you've ever written any of your own music. And if you have...

http://www.sensualawakening.com/ is Steve P.'s site.

A simple and easy response to the BF phrase is: "Oh, that's too bad...for you." And then you can ask if she has any hot single friends that she could introduce to you. BobbyJ

I really have gotten a kick out of the ****y & Funny theme. I joke around alot with everyone, and my reputation has proceeded me. After some fun conversations of just joking around, several of the girls in my apartment complex believe that I'm a liar. I'm in a college town and so common...

I try not to do a lot of approaching at the gym because my main reason is to get a good workout and I like to stay focused on the workout. But I do notice some of the hotties around the gym. A couple approaches that I've thought of, but haven't field tested yet. If she has an ipod, after...

****y and Funny does work, but it is only a part of the process. It can create attraction and help maintain it, but it can't stand alone. You can say C&F jokes all you want, but if you can't make her feel comfortable around you, it's going to be a problem. Regarding your situation. You...

I had that same problem last year (I finally got a car). A couple things that I did was to find a guy friend with a car and do a double date type thing. Or you could just ride over to her place and then hang out at her apartment. Or find a bike for her and go on a bike ride together. Since...

One comedy technique I learned when I took some improv theater courses in High School & College was to always accept. In simplistic terms, "Always say 'Yes.'" One example would be, if two guys are up on stage doing a scene, and one guy says, "Hey Mike, how are your kids?" The other guy's...

The Janitor response. When she started mentioning her job and her job security, she was making it seem like she had a very good job. There was this real confident and happy tone to her voice as she mentioned her job. So I was under the impression that she had a great job with great job...

The standard advice you'll get from me or most of the other guys on the board is to start dating other girls. Spend less time with her. Make her approach you. It'll make you look more busy and she'll be forced to value the time that you guys spend together. And by dating other girls, it'll...

I get a better chest workout when I use dumbells. You can't lift as much weight as the regular bench press, but it works the stabilizer musles better. The other great thing is, most guys don't use dumbells for bench press. And so even though lots of guys can kill me in regular bench press...