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  1. S

    Creatine and Train Stopping Questions!!!

    I was wondering if you can give some info on which is the correct way of taking creatine. How many amounts, how many water should i drink,etc. The same for protein, when and how to take, best time of the day, etc. One more question, i have a month of vacation from the gym, in this month...
  2. S

    Guide To Eating

    Excellent post
  3. S

    Anniversary postcard.Dont want to write nothing too mushy wushy. Any ideas?

    yeah you are totally right but nevertheless she is my friend, i guess ill just stick to a regular postcard with only happy aniversary in it.
  4. S

    Anniversary postcard.Dont want to write nothing too mushy wushy. Any ideas?

    Today is the birthday of this girl im interested in, i was thinking of buying her a post card and something else, not much expensive, cuz i dont want her to see me as trying to win her love by buying her things and giving her the idea that im too easy. What would be good ideas to write on the...
  5. S

    clothes?

    oh one more thing, what colors do you use the most with shirts, tees, etc? me is grey, black and white. Im thin, maybe i should use other colors right?
  6. S

    clothes?

    a pair of jeans and black loafers, do you guys get compliments dressing like that?
  7. S

    Losing belly

    So basically i need a diet to lose weight right?, despite of working out. What diet should i follow to lose the fat around my waist and stomach? What kind of food should i eat? im really lost here guys, because i work and at lunch i dont have time to go home and prepare something, all i have...
  8. S

    Losing belly

    The thing is i work and i wake up at 8.00 and leave work at 18.00., then i go home have something to eat then at 19.30 i go to the gym to workout and arrive home at 22.00. I wonder if i can go running after having dinner, let's say, at 23.00 or 23.00. What do you guys say??
  9. S

    Losing belly

    if i train hard my abs in which amount of time can i lose my belly? it really starts to suck and i cant use some tight clothes that i used to wear.
  10. S

    Shaving Legs

    i do shave my legs, arm pits, and chest, i don't know why some guys think its gay, in fact my ex liked that i shave my chest
  11. S

    clothes?

    man it depends on how old you are, and what type of girls you want to attract as a dj, but the gq style never goes wrong.
  12. S

    Balding. Should i shave it all or keep what i have?

    To you guys who are getting bald, what do you do so girls don't notice you are losing your hair a) shave it off completely b) cut it really short and a little spiky c) other ( name it )
  13. S

    Creatine

    What about scitech nutrition and beverly nutrition? do you know about those brands?
  14. S

    Need good cardio workout routine!!!

    I did a cardio exam last week in the gym, ya know a physical exam when they measure your body fat, and they give a lot of exams to analyze your heart rate. Well, my exam was horrible, and really out of shape, the trainer said my heart beat is very high and he notices that my heart is very weak...
  15. S

    Body or face???

    I saw here someone saying that building up the upper body area, biceps, chest, six pack will help you to get girls even if you are shy, but what about the face? What is more important to girls? A six pack and a nice ass or a model face ??? What if you have a great body and a not so good...
  16. S

    Explain me this...

    I'ven trough that some months ago, and then i tried to cut on junk food and sleep at least 8 hours/day, and it worked.
  17. S

    Facial Hair

    I just wanna know your thoughts about facial hair, i was thinking of growing a goatee, but i don't know, i'm thinking seriously about it. Are you guys in favour of a clean shaved face or a face with some facial hair?? Thanks
  18. S

    Why do girls act like this with some guys and with others dont??

    Oh btw what would you guys answer if girls in your class or so started to pick on you, trying to play you for a clown, trying to make you feel down, angry and such
  19. S

    Why do girls act like this with some guys and with others dont??

    Well, i think it must something most of us can't think of, you know, girly sh**, but i noticed that some guys can have lots of guy friends but with girls they don't, they get disrespected by them, mocked, they are always guilty of all the **** that happens, even though they aren't guilty at all...
  20. S

    SHE has BF and wants advice from me

    Are you interested in her? If so, don't give her any advice or else she'll see you as friend and your chances with her are over, you'll be put in the friendship zone. You are not interested in her? Then give her the advice and try to be friend with her and make her admire you, who...
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