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thanks, I just wanted to know if I was putting myself at a big risk without one.

I'm 5'11'' and waeigh 161 lbs. My question is that should I be using a back support when i squat? My max squat right now is 300. Some people say i shouldn't but others say it is a must for squats.

calories=energy

your muscles are contracting when you take the punch obvoiusly, so they are being work. If they arent contracting your gonna have the wind knocked out of you

yes they do, you can do a variety of ab excercise on them

if i wanted a comeback , id wipe your mommas chin.

its basically a mini hemorrage, but try not to give em in visible places, kuz they last for couple of days, basically a redish brown mark, which chicks will try to conceal iif they have one, suck on ur arm for a bout 2 minutes

yes it is, it causes a lot of friction and is unnecessary

mj smoke has 50% more toxic chemicals than cigarette smoke.

great post, but i got a question. This caring can go two ways, it can be successful or to a Friends zone, I dont know if theres a line, care to elaborate

hetero Heh Ter Oh Pedro Pay Dro dont sound the same to me.

its been proven that most skinny people who claim to have a fast metabolism when compared to an obsese person who claims to have a slow metabolism have exactly the same rate of metabolism. As for the cholestoral, yes you can have high levels of cholestoral and still be skinny. Mcdonalds isnt...

man, the only way is to slowly break certain rules. Start small first, like going out sumwhere but leaving a note. It will show u are responsible, but u can be on ur own. U get wat im sayin , there was a post on this which had areally good response try a search. cheers.

well a vest is 18 dollars about to rent, but a full tux renting should range between from 40-70 dollars, depends wat you get and where

Are you kidding me ? Did you actually do the search? Theres great tips if you put in exactly wat i said http://sosuave.com/vBulletin/search.php?s=&action=showresults&searchid=224451&sortby=lastpost&sortorder=descending

Click search at the top right, and type in "kissing makeout tips"

Hey im goin with one or two friends to Halloween haunt , which is a month long event at knotts beerry farm, with Mazes, and all the crazy stuff with a couple seniors (we're sophmores). Anybody have any good ideas for some kino or some slick moves to pull while there? theres going to be a big...

yo, im one of the duedes with krw, ya they r pretty familiar with us we chat durin lunch, and dont look down on us much really, but how to get those dudes off our back?

bump

dude 7 days is nothin, i hit the 40 day mark on sunday