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  1. C

    Anyone want a great stock tip?

    You know kid, you remind me of someone I used to know. His name was Bud Fox.
  2. C

    Ectomorph at 50 looking for tips.

    The health and fitness industry is a shame. Somewhere in the 80's there was a disconnect in workout routine theory due to pseudo scientific studies and "professional" trainers needing to rope clientale in. Everything anyone needs is in Arnold Schwarzenegger's "Encyclopedia of Bodybuilding"...
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    Stalker-riffic behavior from her ex!

    Deleted. 6 more months...
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    Zone Diet

    What? You can make them at home. Its just a method of eating.
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    Zone Diet

    Anyone familiar with it? I'm considering doing it. I don't know much about the theory behind it, but I like how there are a ton of meal plans out there. I can plan my calories (blocks) exactly but still have variety in what I eat. I'm not sure about the protein requirements. I think the gist...
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    My program

    Yeah, I went in telling him I wanted to be geared toward Starting Strength or something similar and he got me onto this whole posture deal, which I think was good for a few months. I think I'll look for another guy. I originally just got him to have someone to spot me and motivate me to get...
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    My program

    I've been working with a trainer and this is what he came up for me. What do you guys think? I'm a little unsatisfied with the 3 x 15. Doesn't seem geared toward increasing size. Goals: Increase overall level of fitness, size, strength and conditioning. Assessment: Gait – Slight...
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    Astronomers on Verge of Finding Earth's Twin

    Its things like this that make you stop and think. There's a lot of interesting stuff out there if you look for it. Its like the bottom of the ocean, it is there but unless you watch Blue Planet you just don't think about it. I see the sun every day but I never think in terms that the sun is...
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    Why do you see decent looking guys with fat women?

    This reminds me of the days of Deus and that other guy. Honestly, they care about both in differing degrees depending on the type of woman. Find your niche. And maybe those guys like those women? The putting on pounds excuse is a common one too. Particularly for girls coming out of college.
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    Taking valium to reduced AA

    It would probably help if you use it properly. Take the least amount necessary and treat it like resistance training and force your self out of your comfort zone slowly. Might want to do the boot camp with it. Make sure you are using it as a tool and not a crutch.
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    The Stock Market is slow today, Entertain me

    Gaucho, You like IB? What is their software like? All securities (futures, stocks, currency...worldwide) in one program? Do they charge a monthly fee for software? (aside from exchange fees)
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    I've been reading this crap all day.....

    The frequency of your posts has increased dramatically since you started trading futures.
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    Rosetta Stone software training program?

    I just got Russian Level 1... I don't condone anything that may infringe on copyrights but it may be possible to get it through your library through what is called interlibrary loan and then it may be possible to copy it, but...that wouldn't be right, and it could take awhile to get it.
  14. C

    Poly Sci vs. Business Majors

    Both degrees are very general. Poli Science is probably better if you are definitely going to grad school. Employers want people that know something, business and poli sci aren't very specialized. You'll probably be entering the Enterprise Rent-A-Car management program with just a Business...
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    Bench Pressing Solo

    I think its because of my body mechanics. I have long arms. A lot of reputable trainers like John Berardi suggest changing up the range of motion based on how you're built. I might try a few extra warm up sets and see if that helps. The attendant that time of morning is an 18 year old girl.
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    Bench Pressing Solo

    I workout alone and very early in the morning. No one else is in the gym. I generally use dumb bells for bench press and I have trouble with the initial lift off. I hold the weights, and fall backwards but the weight gets stuck on me, but if I start from an extended position everything goes...
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    Insulin Resistance

    Has anyone dealt with this? I've always wondered if I had it. I'm thin but have some fat around my midsection and I feel hungry about an hour after I eat 6 ounces of chicken and 1.5 cups of brown rice.
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    the economy

    It is hard to follow this thread. There's no perfect system, because people (crowds in particular) are emotional and illogical. Whatever system (dictatorship, republic, etc) that maintains a diamond shape income distribution, but rewards risk taking seems to be the way to go. Keep most people...
  19. C

    Noxplode

    I used it today before my workout. Good results.
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