Hello Friend,

If this is your first visit to SoSuave, I would advise you to START HERE.

It will be the most efficient use of your time.

And you will learn everything you need to know to become a huge success with women.

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  1. D

    Weight loss journey

    None taken; what would you suggest then? Because I still really need to lose b/f anyways.
  2. D

    Weight loss journey

    Hi all, Im a 19y/o, student, whos been body-building now for just over a year. Obviously, I'm over-weight; else why else would I make this thread! I let my last bulk definitely get the best of me, and well, my weight sky-rocketed. My current stats: Height - 5'10 Weight - 85kg, about...
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    Time to get Shredded: Expos goes to the Caribbean

    Really nice work bro! Huge difference between the photos, I recently started a cut (two weeks in) and plan to cut for another ~6 weeks. Good luck!
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    How You Can Preserve Muscle Mass While Cutting

    Thanks for your reply Jay kay, that certainly does help. I've been on the cut now for about 6 days and so far reduced my weight by about 2.5 kg. Which I would assume has to do with water weight being dropped too as it is quite a large decrease. I've been lifting as normal about 5-6 times a week...
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    Opinion on creatine?

    When cutting and not.
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    How You Can Preserve Muscle Mass While Cutting

    Hey mate, just had a read as I'm about to embark on my cutting journey. Aiming to shred about 10 kg. Really enjoyed your read, however you didn't go too indepth about how you lifted weights. When you went to the gym, did you still do the usually? i.e repping to failure as such.
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    I messed up and I need help

    Don't be too worried about it mate. It's always hard to tell how a girl is feeling, or how a situation is if the main source of contact relies purely through text; Or an equivalent. I doubt the texts itself would of put her off, unless it was something major said in the content. But you...
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    How do you manage girls you're not interested in anymore?

    Sweet. That is what I've been doing currently. So no need for a direct 'I'm not interested' sort of thing? Or is this never the way? (Just curious)
  9. D

    How do you manage girls you're not interested in anymore?

    So I'm at my first year of University, I'm 17 turning 18 relatively soon. About half a year ago I read the Book of Pook and began my journey, and must say what I've learned so far has been great. Anyways already I've been with a few different girls here, and first few I handled quite well I...
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