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3 Years. It's been 3 years with the same girl. Don't ask me why, because there's not much reason to it. But for 2 of these years, I've been completely smitten with another woman, and I never had the balls to show it. I was a p%ssy; I never had the courage to put myself out on the line and go...

Does anyone in the community have any experience with this? We've been together almost 2 years now, and I find this diagnosis a little surprising. I always knew she was a little crazy, but to be honest, I like that in a girl...to me, normal is boring (and it usually makes them a freak in the...

I've been doing some reflecting lately about how potentially damaging it can be to view everything through the alpha/beta lens that is promoted here. Looking at my own life....I became fixated on the subject. I would constantly assess who was the alpha male of each situation, and then look for...

I thought the community may find this interesting... I just heard about these today, and they sound pretty incredible. Apparently you can sleep as little as 2-3 hours a day and be perfectly refreshed by training your body to go directly into REM sleep (essentially by depriving yourself of...

After a long month and a half I finally got my ass out there and got another gym membership. It feels good to be back. My numbers are about the same as where I left off, so thankfully, not much progress was lost. In the "time off" I was doing P90x 3-4 times a week. I gotta say, I've...

Does anyone have a definitive answer on fish oil dosage? Everywhere I look no one can seem to agree on how much fish oil to take each day. My supplement packaging recommends up to 3 a day (1000mg each pill, 300m epa/dha), but I just read in Warboss Alex's post that I should be taking 15g in...

I don't mean the sugar from a Snickers Bar. I'm talking about the sugar from fruit (primarily fructose I believe) and the sugar from milk (lactose?). I make all of my protein shakes with 2% milk, which has 13g of sugar per 8oz. People say that most cereal is packed with sugar, but 13g in...

Whats up sosuave?? Just started up my first lifting program and thought a public journal would help keep my motivation up. I've been doing body weight exercises for some time now(maybe about 6 months), but after reading all the material on here saying I need to hit the gym to grow, it's time...