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@ hockey_playa I think the intention is to cut her out of your life. So ya, thats ignoring her, but also doing your best to forget about her. Does it really matter if you appear bitter? The whole point is that you're NOT trying to get her back. If you're cutting her out of your life then...

Everything he says in this post is exactly what I feel with my girlfriend. Except in this case, I'm thinking what the girl in the post is thinking. When I've taken breaks from the relationship, if she goes nuts and begs me to take her back, I immediately think I must have made the right...

My current girlfriend is hopelessly in love with me. That's a huge chunk of why I stay. But it also hurts my conscience to know that she is far more into me than I am into her, it doesn't seem fair to her. She'd say yes if I asked her to marry me, while I'm not even sure I want to get...

Just a quick update. I just went to bed last night, I didn't try to go straight to her front door (would've be a little hard to get past the doorman at 4:15am, but who knows, it could've worked). I sent one more text last night, to which she never responded, even this morning. I'm not sure...

Since I posted, I grabbed her number from a friend, and talked to her room mate for a bit. Apparently she went right home after saying goodbye, and went right to her room to sleep. I gave her a call and sent a text, but she's already asleep for an early flight in the morning. I'm not about to...

3 Years. It's been 3 years with the same girl. Don't ask me why, because there's not much reason to it. But for 2 of these years, I've been completely smitten with another woman, and I never had the balls to show it. I was a p%ssy; I never had the courage to put myself out on the line and go...

I think my biggest problem is that I question the diagnosis itself. It's like one day she told me she had been feeling down lately. Then, immediately after the diagnosis, the "feeling down" turned into miserable, can't get out of bed depression. It was as if her being told she was bipolar...

Dude, you just hit the nail on the head for my perspective on mental illness. The bad part about it is that my girlfriend of 1.5+ years was recently diagnosed with bipolar disorder (not borderline), and since then she has gotten worse, like its some self-fulfilling prophecy. Maybe I'm just...

Does anyone in the community have any experience with this? We've been together almost 2 years now, and I find this diagnosis a little surprising. I always knew she was a little crazy, but to be honest, I like that in a girl...to me, normal is boring (and it usually makes them a freak in the...

Been slacking a bit...only been to the gym about 3-4 times in the last 2 weeks. Also went on a poor eating binge for 2 days and I was really paying for it at the gym yesterday...I felt like sh!t. I'm about to go do some low intensity cardio. I've really put on quite a gut and it's...

ITS GLOBAL WARMING!!! haha, but I really do have the same problem though. I always have my air conditioning as low as possible and people always complain about it being cold when they come over. I get massive pit stains just walking to class, even if it's only about 65 degrees F.

It's been a while since I've updated but the progress has been great in the last month. I've been switching up the routine almost daily now, and I started adding in drop sets on a few of the workouts, I highly suggest it. Deadlifts: 3x8 @ 220 Bench: 3x8 @ 140 Squat 3x8 @ 160 I've...

I'm glad to see someone else here shares my thoughts....I just made a post about rethinking/escaping alpha male theory because I'm beginning to see how it's damaging my psyche, especially regarding the "shutting everyone out" that you mentioned. And I'm pretty sure I am guilty of causing a...

I've been doing some reflecting lately about how potentially damaging it can be to view everything through the alpha/beta lens that is promoted here. Looking at my own life....I became fixated on the subject. I would constantly assess who was the alpha male of each situation, and then look for...

I fell off track for about a week and half, but finally got back to the gym today. My diet really went to sh!t and my stomach is even more flabby than before, but I don't want to start cutting yet. I'm still just below 180lbs at 6'1'', so I don't think I'm quite where I want to be for when I...

For whatever reason today's workout was a real b!tch. In between every set I felt exhausted and considered going home, glad I finished though...hopefully during next Thursday's lift I'll feel recharged SQUATS: 3x8 @ 140 OVERHEAD PRESS: 3x8 @ 80 DEADLIFT: 2x8 @ 155 1x10 @ 155 Ab workout to...

I'm not experienced enough to comment on the workout....but I really would suggest either replacing some of those protein shakes with actual meals, or at least finding 1 or 2 different recipes to throw in there. I know that if I had 4 of the same shake every day, I would get sick of it real...

I thought the community may find this interesting... I just heard about these today, and they sound pretty incredible. Apparently you can sleep as little as 2-3 hours a day and be perfectly refreshed by training your body to go directly into REM sleep (essentially by depriving yourself of...

BENCH: 8 reps @ 135 8 reps @ 140 7 reps @ 140 WIDE GRIP PULL UPS: 3x7 bodyweight INCLINE BENCH 8 reps @ 100 8 reps @ 105 8 reps @ 105 LAT PULL DOWN: 3x8 @ 120 DIPS: 3x6 @ body weight PENDLAY ROW: 10 reps @ 90 8 reps @ 95 8 reps @ 95 If anyone is viewing, I'd love some suggestions on good...

I think I'm finally getting my stabilizer muscles in my legs built up, coming up from a squat was much smoother, I didnt feel like my legs were trying to jerk around. SQUATS: 8 REPS @ 125 8 REPS @ 135 8 REPS @ 135 OVERHEAD PRESS: 8 reps @ 75 8 reps @ 75 8 reps @ 75 DEADLIFT: 8 reps @ 155 8...