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For long Convos i would try to just get her talking about herself while still maintaining control of the conversation. Ask open ended questions and or relate to experiences you have had, ideally you want her to talk a lot but you still determine the direction of the conversation. This mainly...

Great to hear your keeping up with your commitment. About the working out don't try to push yourself to the extreme with free weights yet. It is so much easier if you start of doing it right with good form and then increasing the weight, then trying to get away from bad habits with bad form.

1. Be more outgoing/ get out of my comfort zone more and take risks 2. improve my game/ get more dates and social skills 3. Find a balance between rowing and rest of life( I row for my school in the spring/ winter training in winter, and the last couple years of HS it has taken over my...

You could try doing the DJ Bootcamp. I have not personally but I've read through it and the techniques seem good. However this would take serious time investment and determination. just a suggestion. you can download it here: http://www.jbspencer.com/djb/Downloads/djbc.pdf and the forum...

Great work, u seem to have made some good progress. I am in pretty much the same situation as you, except not as far along in the self improvement as you are, mainly in the girls section as i am not close to your 20-30 approaches a week. BTW. NorwegianDJ said you should "Eat tons of proteins...

ok thanks for the advice, the facebook thing where you said "huge no-no unless their in the vicinity and your bound to see them consistently" was more meant for girls at my school who I talk to sometimes but not a lot. I dont really plan to pick them up, especially since usually i'm better with...

I was wondering how you guys start conversations with girls via text message or on Instant Message such as Facebook Chat? I never really know how just start the conversation, especially on Facebook when I don't know the girl well, and i feel like it is awkward if i just ask them some random...