it's not ok for anybody to be fat.
This site emphasizes self improvement. If you're not happy with the way you look, you should get on a healthy diet and excercise.
don't be a scum bag.
don't **** your friend's family and ex-girlfriends.
it's real, real ****ty, and if this is a good buddy of yours, you should just piss off this girl.
Picking up girls at the college bars is easy, man.
The first piece of advice I can give you is this:
Don't get too drunk
I see so many guys at the bar **** up beacuse of this.
Girls think guys that are super drunk are creepy, and they should think that because it's true.
When...
so I realized today that I got to my 100th post on this site. I've been here for 2 years as a registered user. I think I started lurking here around 3 years ago, when I was 17. I'm not 100% sure. I think it was towards the end of my junior year of high school. Besides the point really...
Well, you say your clothes can't be changed... but don't you go out? you said you're a junior in college. that'd normally make you 21... no bars or anything?
first priority should be your looks. we've all said it before. workout. tan. wardrobe change. haircut.
Of course, that...
bonhomme...
if by once a week you meant working a muscle group only once a week, I agree 100%.
I'm currently on a 3 day split day 1... chest/tris/shoulders, rest day. day 2... back and bis. rest day. day 3... legs and abs.
I thought you meant you work out once a week, doing a...
Re: Don't grow your hair too much
bull****. pure bull****.
and I'm not contesting that rest periods are important. they are. but once a week if ****. better than nothing. but ****.
like the other guy said. look at the guide to bulking in the health and fitness forum. or better...
the gym. get to the gym immediately. you're only 17, you should try to put on like 20 pounds before you go to college.
buy clothes that fit you. and more importantly, clothes that not onyl fit you but are also in style. like somebody else said, your pants are way too high...
just drink.
if you mix things, mix them with diet pop so you're not having extra bad calories. drink a protein shake mixed in water and take a multivitamin before hand and you'll be fine.
yeah, you can sit in your room by yourself on the weekend or go out and be the weird guy that just...
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