Recent content by JJNYC

Yes this is true. Most people lose a lot of water weight when they first start a low-carb diet. That should level off after the first 2 weeks. Also, be prepared to suck up water like a sponge when you resume eating carbs. :)

Supplement Direct $10 for 11lbs... http://www.supplementdirect.com/?content=52&product_id=10819&PHPSESSID=3809b66d3e84b42f4c84d041273bb697

The ULTIMATE AFC song....! This song is super L-A-M-E and is currently always on the radio in New York... Artist: Daniel Bedingfield Song: If You're Not The One Lyrics: If you’re not the one then why does my soul feel glad today? If you’re not the one then why does my hand fit...

In a nutshell, I was best friends with my oneitis chick for a long time, several years. Last year (actually last May, exactly a year) I, in true AFC fashion :) told her how I felt and proceeded to get shot down. Then I sent the lame emails, came on stronger... etc.... you know, the usual...

But seriously... In my experience, when I take in extra protein and creatine, I naturally become more thirsty and end up drinking more during the day. I wouldn't obsess over this. Also... if you're just adding the creatine to a whey protein shake, you're not going to get the full effect...

Jeez, some people have no sense of humor! :D At least darkhorse picked up on the ovulation, that was a giveaway! :p

Man, these guys are a bunch of unhelpful jerks! :mad: The truth is, if you consume creatine without enough water, it'll alter the hormonal balance (testosterone:estrogen ratio) of your body and lead to potentially feminizing side effects such as testicular atrophy, gynecomastia, ovulation...

Okay, this may be weird coming from a guy, but.... I've developed a big butt! Help! :D Haha.... for years I was one of those guys that only worked out my upper body. I've been training legs for about 8 months now, and have made very noticeable gains... but I seem to be genetically...

Can't take credit for this, but I thought it was interesting: From the March 2003 Men's Health Magazine... "There she is, sitting at the end of the bar, looking hot, looking so out of your league. You approach her praying she won't blow you off. Instant rejection! predicts Jama Clark...

Ah, my bad. I've never used Phosphagen HP, just straight creatine monohydrate from GNC. :) livinlarge: You may want to see if plain creatine + dextrose is cheaper than HP.... since you're going to be adding other ingredients anyway. supplementdirect sells 1000g of creatine monohydrate for...

Don't forget that Cell-Tech contains 75g of dextrose per serving. This sugar has been shown to produce the highest insulin response.... which is essential for creatine uptake into muscle cells. Anyway, Diesel is right that Cell-Tech is overpriced. You can get 11lbs (!) of dextrose for $10...

A suggestion... I would really like it if we got rid of the big vbulletin logo at the top of rhe page and replaced it with a dj logo...

Her: "Will you buy me a drink?" Me: "Sure.... give me 8 bucks." or... Me: "Sorry, but women usually buy ME drinks."

Wow, I just discovered this post and it's amazing.... this could have been an exact transcript of my own personal experience. This AFC episode cost me 6 years of my life! Here's to new beginnings!