Recent content by Frankfurter

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    Question about cardio with lifting

    Good to know about the curls. Any others have tips on the type of cardio?
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    i hooked up with this beauty yesterday but i still aint happy? I want to f***

    Every chick secretely fantasizes about a guy taking advantage of her -- having his way with her. It's the whole alpha-male dominance sh!t she's attracted to. It's hard-wired in that tight body of hers. So, take charge! She wants to feel innocent and helpless. Don't ask for permission. Just...
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    Interview with a Master Player

    So True. If you were totally head over heals for a girl, you'd head downtown for her, right boys? Works both ways. If she isn't willing to travel south of the border, she's not 100% yours. Either that or she's extremely religious and doesn't want to hold a boy's hand until after marriage. Stay...
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    Your experience: Visiting a girl from your AFC days

    In my experience, once you've shown a girl that you were AFC, it's extremely hard, nigh impossible, to get her sexually attracted to you after that -- no matter how alpha and smooth you are now. You said you're just interested in being her friend -- nothing romantic. I bet you'll have no...
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    Question about cardio with lifting

    Bump. Any advice?
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    Question about cardio with lifting

    Hello all. I've been lurking around on the forum for a while. I have a question regarding cardio workout. I read Diesel's Guide to Cutting, and he states that cardio should last between 10-20 mins in the form of HIIT. I typically lift about three times a week, and run (HIIT style 15 mins)...
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