Recent content by Frankfurter

Good to know about the curls. Any others have tips on the type of cardio?

Every chick secretely fantasizes about a guy taking advantage of her -- having his way with her. It's the whole alpha-male dominance sh!t she's attracted to. It's hard-wired in that tight body of hers. So, take charge! She wants to feel innocent and helpless. Don't ask for permission. Just...

So True. If you were totally head over heals for a girl, you'd head downtown for her, right boys? Works both ways. If she isn't willing to travel south of the border, she's not 100% yours. Either that or she's extremely religious and doesn't want to hold a boy's hand until after marriage. Stay...

In my experience, once you've shown a girl that you were AFC, it's extremely hard, nigh impossible, to get her sexually attracted to you after that -- no matter how alpha and smooth you are now. You said you're just interested in being her friend -- nothing romantic. I bet you'll have no...

Bump. Any advice?

Hello all. I've been lurking around on the forum for a while. I have a question regarding cardio workout. I read Diesel's Guide to Cutting, and he states that cardio should last between 10-20 mins in the form of HIIT. I typically lift about three times a week, and run (HIIT style 15 mins)...