Recent content by amnesiac

I'm trying to cut weight from my stomach, obliques, and some around my back. About how much, well, its hard to say. Probably 15lbs, that would put me around 170. As far as routine, I don't have a home gym or anything, just a stationary bike and some dumbbells (10 lbs). As far as why I lift...

(Updated) Below is my usual daily diet (Yesterday's at least). The question is, I'm not really sure if I'm eating too much or consuming too many calories. I lost some weight about 2 years ago. Not really sure how much, didn't keep track, but pant size went from 42 to 34. I sort of plateued and...

Thanks, definitely good advice. It was actually closing time, around 10 minutes to close at 6:00. So, using her to pick out clothes was not an option. I wouldn't have said "girlfriend" either. She was 30ish and I'm 23 - not looking for her to be my girlfriend. It was also tough because she was...

So, I was at a mall today with my buddy after playing some sports. While walking around, I noticed this amazing woman (30ish). Looked like some million-dollar-man's prize. Tight body, blonde hair, great tan, wearing a f**k me skirt and showing it all off. I was walking to her right in the other...

If anything, I may drink too much water. I drink 32 ounces often by 11 a.m, about 3-4 20 ounce bottles up to 6:00, and another 32 or more when working out over 1 hour. Its definitely some jelly in my belly. I prob need to lose 10-20, I guess. However its nice to know I can feel my abs under it...

Long, but its my first post. I really need some guidance on my meal plan and workout schedule. I'm about 5'11" and weigh 195. When I was younger I got a really bad viral infection and I was on steriods that ballooned me to ~260. For years i was in the 200+ range. About 2 years ago I got...