BetterCallSaul
Master Don Juan
A couple of things are usually sufficient to induce laziness in me such that I have no desire to do my regular weekly workouts. I try to lift 3 times a week, but if stress from work mounts up to a sufficient level, it really kills it for me. The other thing that kills it for me the heat. Now living in Texas undoubtedly you're thinking "wtf man?"...I like colder weather and keep my house pretty cold but the heat from down south still gets to me during the June-August months.
The past couple weeks have been both actually. Work stress + heat = not doing anything. I managed to get one short workout in last week and that's been it. I'll either take a nap after getting home or I decided to play a couple of video games for a time. Those seem to be the only immediate outlets available for me to relax.
Stress has gone down a little but the heat is gonna be here a while. I'm trying to get my ass motivated back to my 3x weekly lifting sessions. Can you share any tips you use to get out of these ruts of laziness that pop up sometimes?
The past couple weeks have been both actually. Work stress + heat = not doing anything. I managed to get one short workout in last week and that's been it. I'll either take a nap after getting home or I decided to play a couple of video games for a time. Those seem to be the only immediate outlets available for me to relax.
Stress has gone down a little but the heat is gonna be here a while. I'm trying to get my ass motivated back to my 3x weekly lifting sessions. Can you share any tips you use to get out of these ruts of laziness that pop up sometimes?