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prominent clavicles/collarbones

Discussion in 'Health and Fitness' started by nosmirk, May 6, 2007.

  1. nosmirk

    nosmirk Don Juan

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    is there anyway to make the clavicles less prominent?
    i dislike the bony shoulder impression.

    another question: are there other ways other than shoulder exercises ( shoulder press, upright rows, etc) to give more width to the shoulders?
     
  2. MrS

    MrS Master Don Juan

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    Work the chest and traps.
     
  3. stronglifts

    stronglifts Master Don Juan

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    Eat more

    The best exercise for shoulder width is the classic Standing Overhead Press with a barbell. Do this 2-3 times a week & you'll be fine.

    But don't forget to eat.

    -Mehdi.
     

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