Rainman4707
Master Don Juan
- Joined
- Dec 30, 2012
- Messages
- 1,588
- Reaction score
- 518
I have read & am aware that obviously if you train for a lot of years your gonna get pains. Part of training right.
I've been getting a sharp niggle/pull in my traps & some pain down my left side. I've had like one or two massages my whole life & those were just of my GF.
I'm thinking of cutting down on my weight training & doing some yoga & getting a massage. I've never done this in the past because people say "You soft shi* just get in the gym & lift like a beast"
What do you guys reckon?
I've been getting a sharp niggle/pull in my traps & some pain down my left side. I've had like one or two massages my whole life & those were just of my GF.
I'm thinking of cutting down on my weight training & doing some yoga & getting a massage. I've never done this in the past because people say "You soft shi* just get in the gym & lift like a beast"
What do you guys reckon?