Hello Friend,

If this is your first visit to SoSuave, I would advise you to START HERE.

It will be the most efficient use of your time.

And you will learn everything you need to know to become a huge success with women.

Thank you for visiting and have a great day!

Achilles tendons stretches / basketball

samspade

Master Don Juan
Joined
Jan 5, 2008
Messages
7,996
Reaction score
5,054
I signed up for a 3-on-3 halfcourt basketball league. I realized while watching the NBA Finals that I missed ballin'. Anyway, I'm 40, and it's a "casually competitive" league for guys like me who haven't played in a while and just want to have fun and break a sweat. [Cut to samspade writhing in pain on the concrete like Andrew Bogut...]

I remember the last time I shot hoops after a long layoff, my Achilles tendons got stretched and sore, I think from jump shooting. I was sore for a month or two. So I want to avoid that...anyone have any tips on avoiding obvious soreness from basketball? Achilles, knees, whatever. Thanks.
 
Top