“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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bulking dilemma

T

theory of knowledge

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in diesel's post that talks about the protein, carbs and fat to body ratio, how am i suppose to know how many grams of protein and carbs are in my food? some food there is no way of finding out, so right now i just eat as much meat and eggs as possible, but i still dont have a organized way to measure what i eat.

also does boiling an egg destroy the nutrients?

lastly i am about 5'8, and weights 125 pounds...what is a generally aceptable weight ?

much appreciated
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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reyalp

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dude, i'm 5'9 and i'm trying to get to 165lbs....i couldn't imagine what i would look like at 125lbs. BUT, if you're comfortable in your own skin, keep it.

what foods do you think there is no way of finding out the protein/carb/fat on? we may be able to help.
 
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Shiftkey

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If you live in the US, law requires food to list nutritional facts on the package. These list fat, carbs, and protein in grams. If you're refering to restaurant food, or your mom's cooking or something similar, you just have to eyeball it.
 
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theory of knowledge

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i have extremely small bones, 28" waist, 34" chest, my wrists are only about 6" in circumference.

im not weak though, i can do about 50 push ups and 25 chin ups.
but i think my small frame is hindering muscule growth, right?

regarding food i am talking about restaurant food and home cooking, yah.

thanks a bunch.
 
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22 Rules for Massive Success With Women
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