“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
What percentage of bodyfat do I need to look like this?
- Thread starter SynTheUnscathed
- Start date
Shiftkey
Master Don Juan
5 or 6 probably. 8 if you have the right genes.
[S]alvatore
Master Don Juan
The thing you have to realise is that these guys are dry as **** when the photos are shot. Add in lighting, airbrushing etc and of course they're going to look good. You need to have a strict diet in order to stay at a certain % bodyfat.
The_Lifter
Don Juan
The first is probably about an 8
The second is 6.
That's not bearing in mind the favours the lighting is doing them. I can stand under a light bulb and look 12 - I can go outside in natural light and look 7-8. It's all smoke and mirrors.
The second is 6.
That's not bearing in mind the favours the lighting is doing them. I can stand under a light bulb and look 12 - I can go outside in natural light and look 7-8. It's all smoke and mirrors.
Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
SynTheUnscathed
Don Juan
I have good genes. Now I am probably around 16-19. And I dont appear fat just soft 
But when I flex my arm is rock solid. In three months with this WICKEN www.burnthefat.com program. I should be perfect for summer time pool parties...muhahaha:woo:
But when I flex my arm is rock solid. In three months with this WICKEN www.burnthefat.com program. I should be perfect for summer time pool parties...muhahaha:woo:Good luck man. It takes a lifestyle change but you can easily lose about 2-3 pounds a week in a healthy way if you stay super active.
The best weight loss I've experienced was through my muay thai and mma classes. I probably lost about 5-6 pounds this summer (I'm slender as it is, but it was all bodyfat... I think I hover around 7% right now). Taking up an activity like that is a great way to lose weight, because you don't realize you're losing weight. It's just a by-product of the activity.
Make sure you drink a lot of water...
Also, before big pool parties or beach weekends, cut down on your sodium intake for a few days. Sodium makes you retain water. You will be ripped.
The best weight loss I've experienced was through my muay thai and mma classes. I probably lost about 5-6 pounds this summer (I'm slender as it is, but it was all bodyfat... I think I hover around 7% right now). Taking up an activity like that is a great way to lose weight, because you don't realize you're losing weight. It's just a by-product of the activity.
Make sure you drink a lot of water...
Also, before big pool parties or beach weekends, cut down on your sodium intake for a few days. Sodium makes you retain water. You will be ripped.