“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

loose muscle/skin

Snap87

Don Juan
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Oct 25, 2004
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Sup guys, have a question. I have this loose skin/muscle under my arm. When i lift my arm, it looks like i have big tricep muscle,(good part) but when i wiggle my arm, it wiggles too(bad part)....its so embarrasing lol, but no one has seen it, also when i have my arms down my side... it looks like i got a sort of fatty arm, lol. So, if i keep working out, like my tricepts, biceps, etc. will real muscle replace that? THANKS!
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

Shiftkey

Master Don Juan
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If you just lost 100 lb of fat it's skin, but otherwise it's probably fat. Unfortunately you can't spot reduce fat the same way you can build muscle. If you lose fat, eventually you'll lose that arm fat with how soon depending on your genetics. Just be glad you're not like me - if you looked at my arms, chest, and legs you'd think I have ~8% BF, but in reality I'm closer to 13% because the last fat for me to lose is in my gut and sides :(
 

Francisco d'Anconia

Master Don Juan
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Fifteen years old with granny arms, that's rough. Luckily you're still young enough to tighten things up. Work your tricepts with exercises like dips; results are relitively fast, you don't need weights and they can be done almost anywhere.
 
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