“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

ab workouts for skinny guys?

intha_burbz

Don Juan
Joined
Sep 23, 2005
Messages
35
Reaction score
0
Age
36
would you become stronger and have a more defined 6 pack and keep it even if you are skinny or will this just even make you skinnYER?
 

B-Lemond

Master Don Juan
Joined
May 9, 2005
Messages
1,007
Reaction score
9
Location
On The Road to Self-Improvement
Skinny = less body fat = less work = better visual results


Your abs may not be as strong as some other guy who is not skinny but works out his abs, but you will get to see that 6-pack shape a lot faster.
 

JoeBlack

Don Juan
Joined
Feb 29, 2004
Messages
179
Reaction score
0
Age
47
Not even sure the question you are asking.

Its very simple though.

Doing ab exercises will build bigger abs.

Having a low bodyfat will help you see them more clearly.

So work your abs and stay lean. Thats your best approach.
 
Top