everywomanshero
Master Don Juan
- Joined
- May 2, 2005
- Messages
- 1,814
- Reaction score
- 36
Section III: Health Matters
3A. Remove these from your diet now
The first thing I'd like for you to do is stop eating anything with partially hydrogenated oils. Read the labels and throw out any of this crap. I think you should also severly limit foods containing High Fructose Syrup. Use no more than 1 part general purpose flour to 2 cups of a whole grain flour when baking.
Most people I know eat too many of the wrong kind of carbohydrates, too much saturated fat, or a combination of the two. Talk to your nutrionalist about this. Online you can do this through WebMD. If you have a serious problem, you may want to attend a local weight watchers program. Just don't try meeting chicks there
I've found some good recipes on Andrew Weil's website. His stuff actually seems to taste good, so I can stand to eat it. You can also get recipe's from most Men's magazines, American Cancer Society, or the library.
3B. Add these to your diet now
I think you should eat Broccoli (don't overcook whatever you do), Salmon, and Garlic at least twice a week. Please see Andrew Weil's website for recipes. I've found myself much healtheir since I started doing this.Of course, you should be eating lots of fruits and vegetables, anyway. The trick is finding recipes that make them taste good. No one wants raw veggies for every meal.
Please take an Altiod's tin and fill it with raw nuts. Remember, that nuts should be fresh and stored in the fridge to prevent oxidization of the fats. Carry this with you to work or school as a snack. You could also carry some sardine's, but don't forget
the mouthwash. If you're really pressed for room, a balance bar or south beach diet cranberry bar will do. Don't storm the mess hall without having snacked all day. You'll eat 800+ caleries in one sitting!
3C. Be honest with yourself about working out
If you've been sedentary, many programs may be too advanced for you just yet. Start with a walking program, a yoga class, or something specifically geared for beginners. I started off with one of the tougher cardio tapes and couldn't keep up. I ended up purchasing a beginner's program and working towards the tougher stuff over many months.
You can meet women and get in better shape at the same time by joining a Yoga or (later) Tae Bo class. Just be friendly, it really doesn't matter what kind of shape you're currently in. Eeach person there is concerned about his or her looks or this person wouldn't be there!
You need to lift some weights in order to improve your body's appearance. You can start with resistance tubing at home if you're out of shape. Ultimately, I'd recommend finding a certified personal trainer to learn how to work through your full range of motion and the ensure you're truly doing a full body workout. I'm starting this now.
Note: Resistance tubing workout plans can be obtained from the American Council on Exercise.
3D. Jacking Off and the Condom use Connection
Jack off no more than once per week. If you jack off all the time, it is going to be a lot tougher to use a condom with that weak errection of yours! Ditch the condom and you might end up spending all your money on child support or (worse) contract a deadly disease. Condoms are highly effective at preventing the most deadly STDs and may help reduce the risk of less damaging STDs. Please use them 100% of the time. Condoms should be carried in an altiods tin, not in a wallet where heat and pressure will increase their chances of failure. Every travel kit should contain a half dozen condoms as well. If you want to run with the big dogs, you must do this. You'll never make it if you are constantly sidelined by STDs or hammered down with child support payments. The main method a woman has to permantely screw you over and snatch your balls is child support (or the threat thereof). All other attempts to snatch your balls are only good for 2-5 years (tops) until you're sick of her $hit.
Section IV: Dating
4A: Act with urgency
If you don't start living like today is the last day of your life, you're going to end up not having done a damn thing until you truly are on the very last day. Any of us could be flattened by a bus or stop dead from a cardiac arrest at any given momment. Stop assuming you have x years, days, months left. Act with urgency.
If a woman asks you out on a Monday, you better set the date for no later than Thursday. If you try being cool and saying Sunday, she may stop returning your calls before then. If she has the nerve to ask you out, she might be asking out other guys too, hotshot. This has happened to me before. Forget all the "super fly guy" advice and start getting some pvssy! Act now, act quickly, and go as far as you possibly can on the first date. Personally, once she gives it up I tend to be more forceful with my opinion and better able to see a woman in her true light.
4B. Increase the numbers
Unless you want to come across like a desperate creep, you better have numbers on your side. The more tail ya get, the more tail you can get. For whatever reason, men who have a large dating and social circle are 1000000000x more attractive to women than desperados who will do anything she asks, wait for her call, and constantly wonder who might be porking her. This is hard for many men to accept, but women really don't want a desperate man who will do anything, any attractive woman asks of him. Sorry.
You need lots of numbers. I'm not talking answer one or two personal ads here. I am talking about collecting tons of phone numbers, emailing HUNDREDS or women, keeping a ledger and some notes in your phone to remember details. The best way you can get more dates is to increase the number of possible canidates. Don't spend too much time on any one person. if she cannot agree to a date by the 10th phone conversation, get rid of her! She is just wasting your time and is preventing you from having time to look for someone who might truly be interested in going out. Think productivity. Stop worrying about what any one particular woman wants. The numbers will not steer you wrong. You're a factory. Think efficiency, think numbers. Every failed attempt brings you close to success. (2, Louis and Copeland)
4C. Don't give up too soon
I've had many dates that seemed to start off on the wrong foot. You can recover these dates and end up in the bed of a beautiful woman. Be an optimist and don't get pulled into arguements easily. You can always dump her the next day if you decide she's gone too far.
Of course, have self-respect. If she is doing something truly disrespectful, I expect you to get up and head for the door. Sometimes showing you've got balls will turn things around, too. It's a balance and only experience will teach you. Never allow yourself to be treated disrespectfully. Try to turn things around in a positive manner. If she insists on pursuing a negative path despite multiple attempts to save the evening, you have no choice but to walk. At this point, being willing to walk is the best chance for saving the evening and your dignity.
Don't forget, this is ultimately about you and you having a good time. If you cannot get what you want from a relationship, there is no point in wasting your valuable time in it. Walk and look elsewhere until you find what you need.
4D. Letting your friends work for you
This one is admitadly theoretical, but I believe it may hold promise. The basic idea is to have friends, family, and aquitenances refer you to their single friends of the opposite sex. This may have been more comon in the past, but I believe these "introductions" still occur in close knit communities such as environmentalists and churches.
This is really very simply. Meet friends, family, and other people you come in contact with and ask for their help in locatiing a suitable mate. Ask them to refer you to people who they would recommend and who are available. If the person indicates interest to this person, you'll recieve a phone number.
4E. Learn what to do in bed
Remmeber, the sweet spots to getting her into bed are the neck, inner thigh, and (later) breasts. Once you get there, you need to know what to do. Know how to find the ****oris. It's easy once you're experienced, but the first few times it can be difficult.
Don't go for it too soon. Arouse her completely with neck/breasts and some fingering first. Her ****oris will be much easier for a newbie to find when it's swollen and sticking out more. When you muff dive, keep a rythmatic motion. Don't change rythm constantly. You want to use a flicking motion with your tongue. I've found some women like a more direct lick, but these women will usually let you know it by shoving your head more directly on the spot or even pushing it up and down. Do not finger the ****oris with dry hands. Lick your fingers or get them wet from her vagina first. Try to use a circular motion, it seems to work better for me. You can also try the Gspot finger technique. I've found many women do seem to respond to this.
You may want to get some books/videos for assistance, especially if you are new to the wonderful world of sex.
3A. Remove these from your diet now
The first thing I'd like for you to do is stop eating anything with partially hydrogenated oils. Read the labels and throw out any of this crap. I think you should also severly limit foods containing High Fructose Syrup. Use no more than 1 part general purpose flour to 2 cups of a whole grain flour when baking.
Most people I know eat too many of the wrong kind of carbohydrates, too much saturated fat, or a combination of the two. Talk to your nutrionalist about this. Online you can do this through WebMD. If you have a serious problem, you may want to attend a local weight watchers program. Just don't try meeting chicks there
I've found some good recipes on Andrew Weil's website. His stuff actually seems to taste good, so I can stand to eat it. You can also get recipe's from most Men's magazines, American Cancer Society, or the library.3B. Add these to your diet now
I think you should eat Broccoli (don't overcook whatever you do), Salmon, and Garlic at least twice a week. Please see Andrew Weil's website for recipes. I've found myself much healtheir since I started doing this.Of course, you should be eating lots of fruits and vegetables, anyway. The trick is finding recipes that make them taste good. No one wants raw veggies for every meal.
Please take an Altiod's tin and fill it with raw nuts. Remember, that nuts should be fresh and stored in the fridge to prevent oxidization of the fats. Carry this with you to work or school as a snack. You could also carry some sardine's, but don't forget
the mouthwash. If you're really pressed for room, a balance bar or south beach diet cranberry bar will do. Don't storm the mess hall without having snacked all day. You'll eat 800+ caleries in one sitting!
3C. Be honest with yourself about working out
If you've been sedentary, many programs may be too advanced for you just yet. Start with a walking program, a yoga class, or something specifically geared for beginners. I started off with one of the tougher cardio tapes and couldn't keep up. I ended up purchasing a beginner's program and working towards the tougher stuff over many months.
You can meet women and get in better shape at the same time by joining a Yoga or (later) Tae Bo class. Just be friendly, it really doesn't matter what kind of shape you're currently in. Eeach person there is concerned about his or her looks or this person wouldn't be there!
You need to lift some weights in order to improve your body's appearance. You can start with resistance tubing at home if you're out of shape. Ultimately, I'd recommend finding a certified personal trainer to learn how to work through your full range of motion and the ensure you're truly doing a full body workout. I'm starting this now.
Note: Resistance tubing workout plans can be obtained from the American Council on Exercise.
3D. Jacking Off and the Condom use Connection
Jack off no more than once per week. If you jack off all the time, it is going to be a lot tougher to use a condom with that weak errection of yours! Ditch the condom and you might end up spending all your money on child support or (worse) contract a deadly disease. Condoms are highly effective at preventing the most deadly STDs and may help reduce the risk of less damaging STDs. Please use them 100% of the time. Condoms should be carried in an altiods tin, not in a wallet where heat and pressure will increase their chances of failure. Every travel kit should contain a half dozen condoms as well. If you want to run with the big dogs, you must do this. You'll never make it if you are constantly sidelined by STDs or hammered down with child support payments. The main method a woman has to permantely screw you over and snatch your balls is child support (or the threat thereof). All other attempts to snatch your balls are only good for 2-5 years (tops) until you're sick of her $hit.
Section IV: Dating
4A: Act with urgency
If you don't start living like today is the last day of your life, you're going to end up not having done a damn thing until you truly are on the very last day. Any of us could be flattened by a bus or stop dead from a cardiac arrest at any given momment. Stop assuming you have x years, days, months left. Act with urgency.
If a woman asks you out on a Monday, you better set the date for no later than Thursday. If you try being cool and saying Sunday, she may stop returning your calls before then. If she has the nerve to ask you out, she might be asking out other guys too, hotshot. This has happened to me before. Forget all the "super fly guy" advice and start getting some pvssy! Act now, act quickly, and go as far as you possibly can on the first date. Personally, once she gives it up I tend to be more forceful with my opinion and better able to see a woman in her true light.
4B. Increase the numbers
Unless you want to come across like a desperate creep, you better have numbers on your side. The more tail ya get, the more tail you can get. For whatever reason, men who have a large dating and social circle are 1000000000x more attractive to women than desperados who will do anything she asks, wait for her call, and constantly wonder who might be porking her. This is hard for many men to accept, but women really don't want a desperate man who will do anything, any attractive woman asks of him. Sorry.
You need lots of numbers. I'm not talking answer one or two personal ads here. I am talking about collecting tons of phone numbers, emailing HUNDREDS or women, keeping a ledger and some notes in your phone to remember details. The best way you can get more dates is to increase the number of possible canidates. Don't spend too much time on any one person. if she cannot agree to a date by the 10th phone conversation, get rid of her! She is just wasting your time and is preventing you from having time to look for someone who might truly be interested in going out. Think productivity. Stop worrying about what any one particular woman wants. The numbers will not steer you wrong. You're a factory. Think efficiency, think numbers. Every failed attempt brings you close to success. (2, Louis and Copeland)
4C. Don't give up too soon
I've had many dates that seemed to start off on the wrong foot. You can recover these dates and end up in the bed of a beautiful woman. Be an optimist and don't get pulled into arguements easily. You can always dump her the next day if you decide she's gone too far.
Of course, have self-respect. If she is doing something truly disrespectful, I expect you to get up and head for the door. Sometimes showing you've got balls will turn things around, too. It's a balance and only experience will teach you. Never allow yourself to be treated disrespectfully. Try to turn things around in a positive manner. If she insists on pursuing a negative path despite multiple attempts to save the evening, you have no choice but to walk. At this point, being willing to walk is the best chance for saving the evening and your dignity.
Don't forget, this is ultimately about you and you having a good time. If you cannot get what you want from a relationship, there is no point in wasting your valuable time in it. Walk and look elsewhere until you find what you need.
4D. Letting your friends work for you
This one is admitadly theoretical, but I believe it may hold promise. The basic idea is to have friends, family, and aquitenances refer you to their single friends of the opposite sex. This may have been more comon in the past, but I believe these "introductions" still occur in close knit communities such as environmentalists and churches.
This is really very simply. Meet friends, family, and other people you come in contact with and ask for their help in locatiing a suitable mate. Ask them to refer you to people who they would recommend and who are available. If the person indicates interest to this person, you'll recieve a phone number.
4E. Learn what to do in bed
Remmeber, the sweet spots to getting her into bed are the neck, inner thigh, and (later) breasts. Once you get there, you need to know what to do. Know how to find the ****oris. It's easy once you're experienced, but the first few times it can be difficult.
Don't go for it too soon. Arouse her completely with neck/breasts and some fingering first. Her ****oris will be much easier for a newbie to find when it's swollen and sticking out more. When you muff dive, keep a rythmatic motion. Don't change rythm constantly. You want to use a flicking motion with your tongue. I've found some women like a more direct lick, but these women will usually let you know it by shoving your head more directly on the spot or even pushing it up and down. Do not finger the ****oris with dry hands. Lick your fingers or get them wet from her vagina first. Try to use a circular motion, it seems to work better for me. You can also try the Gspot finger technique. I've found many women do seem to respond to this.
You may want to get some books/videos for assistance, especially if you are new to the wonderful world of sex.
