“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

body fat

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

Warboss Alex

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No, it isn't in my opinion, given your height and weight.

Cutting down to 14-15% would be better.
 

onelife

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Obese: over 25%
Average: 15%-25%
Fit: 12%-15%
Ideal: 6%-12%
Dangerous: below 5%

how did you measure your bodyfat?
 

Warboss Alex

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Eh, that calculator had me at 10% .. I think it's a bit off, I'm not that lean at the moment.

I'd say I was 13-14% but eh ..
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

onelife

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i really dont see how that site could measure your bodyfat.
as i see it the only way it distinguishes between whether your fat or toned is by a drop down list with 6 options.. and that is going to give you a b/f %
:rolleyes:
try calipers....
 

Vincent

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That measurer is a load of crap. It's really off.
 

Lifeforce

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No it's good.. I had 4% BF. =D
 
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the thing is off bad!! cus it said i have 4% n i know that no way in hell i can only have 4%body fat...unless i measure somthing wrong...cus i wasnt sure bout tha wrist thing so i measure like round my wrist wich was 7 inch!
 

ReT

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My measurements were,
Height 72inches (6'0)
Wrist 6.5 Inches
Results:
Estimated Body Fat Percentage (%): 21
Estimated Lean Body Mass (lbs): 136
Estimated Protein Requirement (grams per day): 77
Estimated Zone Block Requirement (blocks per day): 11

Hmm, so I guess I should lose some weight? Everyone tells me I'm not fat at all, that I'm a perfect height / weight, but yet I still have a stomach, and I'd like to lose some fat around my face, seems everyone in my family has some around the face area, especially around the chin area, I almost have a double chin and it really leaves me self conscience.
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

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