“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

Few things i need.

M

mid_au

Don Juan
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Sep 24, 2003
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Hey guys,

I started lifting a few weeks ago and have gained SOME strength but almost no body weight. I have decided to get into it a bit more and i'll be starting a weightlifting journal soon.

I feel confident in terms of my routine (skinnyguy) but im not sure about my diet (and supplements) as i have heard how important a good diet is. What sort of foods should i be eating lots of? And which supplements like creatine/whey should i buy?

Cheers :D
 
D

Double

Master Don Juan
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Mar 6, 2004
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read the ****ing sticky about bulking up every question you have is answered there. after you have read and understand then you can post more specific questions.
 
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22 Rules for Massive Success With Women
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