Hi everyone,

I had this great idea of an easy diet for bulking.

Basically it consists of "filling in the gaps" with plain potatoes and whey powder.

ie
#1 - Normal food following DIESEL's ratio (multi vitamins, tribulus?)

#2 - Equivilent amount of of whey and plain potatoe to equal DIESEL's ratio (supplemented with flax oil)

#3 - Normal food following DIESEL's ratio

#4 - Equivilent amount of of whey and plain potatoe to equal DIESEL's ratio

#5 - Normal food following DIESEL's ratio

#6 - Equivilent amount of of whey and plain potatoe to equal DIESEL's ratio (supplemented with flax oil)

If im extra lazy, i'll just substitue Normal food with the potatoe and whey.

If im extra extra lazy, i'll just eat potatoe and whey.

Also include creatine and L-glutamine before and after training.

What do you guys think?

if your LAZY.. give up now. you have no hope.

Buy more games for your playstation

You would probably end up sh1tting out most of the whey. I know I do.

You would probably end up sh1tting out most of the whey. I know I do.

Click to expand...

ahahhahhhaahahhhaahahahaahah, me too. Is it cause I am not eating enuf?

Originally posted by Deadly_Assassin
ahahhahhhaahahhhaahahahaahah, me too. Is it cause I am not eating enuf?

Click to expand...

No. It's because your body can only process so much.

train harder.. so you use more

lol.... what's so hard about eating whole food like chicken and fish for protein potatoe rice cereal etc... for carbs canola oil to supplement fat and a multi?

fatkins.... good call.

Some people dont see the simple things as effective.

Oh well.. each to their own.