Go to the beach and douse your head in salt water. In fact, go for a long swim while you're at it (its cardio so it doesnt work for bulking but it feels great. ) But about the acne, salt water does wonders for acne, I went early this morning before work and it looks a lot clearer already, plus I got a bit of a tan.

Is this for reals!?

I've tried this and it does help a little. Don't expect anything to great though.

If you really do it that much, your hair may blonde slightly too.

Personally I use traditional methods of that demon rears it's head near me. Swimming is alright when bulking, I find it an excellent wind-down after leg day and back day.

Gets me all limbered up and relaxed

I think the sun has something to do with it too...it works miracles for me, though.

When I was younger and had problems with Acne, the beach definately used to help me. I think its because the salt water dries out your skin, effectively unblocking and cleaning the pores.

When I finally cleared my acne problem, I still had the marks, not scars but coloured blotches on my skin. Not bad just a few, I found that a great tan totally got rid of them. Never had another problem with Acne since (although that was years and years ago), lol.

Acne is a real killer of the confidence. Noone needs to have a problem with acne, there are medications out there now to clear it perfectly for you, or at least get your skin to a very good state. Dont let acne waste years of your life, get rid of it and show the world who you really are.