“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
How do you measure body fat %
- Thread starter Blaster
- Start date
We use those at the gym I work at, and we've yet to experience that sort of error. Three other methods we use at the gym are: measuring your neck and waist, and comparing it with your age to a special chart; Using the BMI, where we attach clips to your right hand and foot (it gathers details just like the BFM), and the last method is using skinfold callipers, measuring your back (just below the shoulder blade), waist/ hip, tricep and bicep.
Usually we just take an average from these results.
- B.A.
