“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

speed, agility, explosive lifting, vertical leap

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Playastyle

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Anyone know any good programs that have to due with these? I'm training for basketball.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

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14yearoldmonster

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your best results will come from a program that encorporates a lot of plyometrics and olympic lifting.
 
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Saine

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A question for the 14yearoldmonster. Is there such a thing as durable (or endurance) power?
 
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Soshyopathe

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Check out the Westside barbell routines. It's called dynamic training that builds speed-strength like jumping and running. You basically do your power lifts (ie squats) with 55%-65% of your 1 rep max as fast as you can for reps. It trains your central nervous system to react faster and trigger muscle responses harder.
 
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IamtheRemedy

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i play basketball and baseball and for explosevness and quickness we jumprope . . . stand infront of a quarter on the ground. . .jumprope to the left , then to ther right of it, then on it, then back and forward. . ..make sure u jump a good foot atleast when u jump by and over the quarter
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

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22 Rules for Massive Success With Women
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