“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Exercise description thread (powerlifting)

B

B.A.

Don Juan
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Possible Sticky?

SQUAT + ASSISTANCE

Squat click here

Z-Squats Click Here

Box Squat Click Here

Bulgarian Squat Click

Front Squat Click Here

Olympic Squat Click Here

One Legged Squat Click Here

Speed Squat Click Here

BENCH PRESS + ASSISTANCE

Bench Press Click Here

Speed Bench Click Here

Board Press Click Here

Close Grip Click Here

Floor Press Click Here

Rack Press Click Here

Skull Crushers Click Here

DEADLIFT + ASSISTANCE

Sumo Deadlift Click Here

Romanian Deadlift Click Here

Stiff Leg Deadlift Click Here

Sumo Stiff Leg Deadlift Click Here

Ultra Wide Sumo Click Here

Conventional Deadlift Click Here

Deadlift off Blocks Click Here

Tbar Deadlift Click Here

Arched Back Good Morning Click Here

Bent Over GM Click Here

Glut Ham Raise Click Here

Quarter Deadlift With Clean Grip Click Here

Quarter Deadlift with Snatch Grip Click Here

Rack Pull Click Here

MISC.

Cleans

Snatch

- B.A.
 
Last edited:
T

Templeton

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Another good one BA. I would sticky it. Would save a lot of new guys having to ask how to perform movements time and again.
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

A

Amorican23

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pretty decent descriptions and pics...the speed work and box squats are really only worthwhile if you use band or chain weight to accommodate resistance. doing them with just bar weight won't really get you anywhere.
 
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