“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

Gain arm muscle

N

noviceplaya

Don Juan
Joined
Jul 15, 2003
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Im 15 and have some dumbbells but the heigthest they go is 10 lbs. Can u give me a site or tell how to get muscle in my forearm and wrist( im skinny)
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

T

tx_xp

Don Juan
Joined
May 12, 2003
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One of the first things that I would suggest you do is start doing more pushups! This will build muscle all over including your arms to a certain degree. Get bigger dumb bells if you want and be sure you eat right.

Do you happen to know what your body fat is? Either way push up can be done on any budget and will help you tons!
 
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22 Rules for Massive Success With Women
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