“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

What NOT to eat...

J

JoE BoXeR

Senior Don Juan
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With summer underway I find that my diet is a lot less structured and I'm grabbing meals quickly and not really thinking about the nutrition of it. I'm not overweight but I would like to stay how I am so my muscles stand out when I start going to the gym more often.

So to cut to the chase, I'm wondering what are the foods that are absolute taboo. Foods you should avoid like the plague. The stuff you eat but really shouldn't.

I've already cut pop from my diet but still drink Nestea and powerade.

From what I've heard the following foods apply to this list:

pop
french fries
cheese
sour cream
white bread
potato chips


And that's about all I can think of. Use your great knowledge and add to my list!
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

A

andyh

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Pizza
Ice-cream
Butter
Beer&Alcohol (While you have alcohol in your blood your body doesn't use bodyfat for it's metabolism)

Well you should avoid any type of fast food and try to go for slow carbohydrates(pasta and rice) and lean meat(chicken, turkey, tuna)
 
B

Big N

Senior Don Juan
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Take cheese & butter off the list
 
W

wheelin&dealin

Master Don Juan
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If you eliminate all high GI carbs (fruits, pop, sugar...etc) you will lose a considerable amount of fat. It is the sweet stuff that impedes fat loss and contributes to you having a high percentage body fat.

Stick with low GI carbs (oatmeal, wheat bread, vegetables...etc) and protein (steak, chicken, tuna,...etc) to get the best results possible.
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

I

Industry

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Beer is allowed in any amount you desire once a week. I don't care how fast you want to get big... this keeps you sane and it wouldn't hurt you that bad anyways. Just do a little cardio to offset it if you're than anal about it... BUT I NEED MY BEER !
 
J

Jay26

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Get rid of a lot of your carbs (high and low IMO), specially the sugars, keep some of those fats, you don't need Nestea or Powerade for anything either, oh and eat lots of meat!:)
 
G

Gangster Of Love

Master Don Juan
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Avoid:

Sausage
Lard
Pork
Lamb
High fat beef
too much cheese
soda
coffees (starbucks types)
smoothies (jamba juice types)
white bread
 
F

FlyGuy

Master Don Juan
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Small tip: use mustard instead of mayonaise(sp?) for your sandwiches. 1 tablespoon of mayonaise has something like 90 calories in it!
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

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