“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Body Fat percentage

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BuddhaSMASH

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How exactly would I go about figuring out my body fat percentage???
 
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JohnGalt

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You could get a fat caliper and then plug your readings from different parts of your body into a formula, and estimate it that way. Ive heard that the bodyfat scales are not good. The best way is to have how well you float tested, but that is probably expensive. Ive found a caliper to be fine for measuring change as a result of workout/diet though.
 
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Turalyon999

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Use a tape measure and measure yourself around the belly(in inches), across your belly button. Then Measure you neck in the same way, across your adams apple.

Subtract your neck size from your belly size and that will give you a rough estimation of your bodyfat %

this is how they determine body fat % for entrance into the U.S. Military.
 
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